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Log

Date Workout Score Ave Comments Action
12/15/22 2x4000m/0:40r 38:44.2 2:25.2 View workout
12/14/22 3x4000m/0:40r 59:37.3 2:29.0 View workout
12/12/22 30:00 5,928m 2:31.8 View workout
12/12/22 30:47 6,016m 2:33.5 View workout
12/11/22 6:55 1,071m 3:13.9 View workout
12/09/22 3:48 396m 4:48.0 View workout
12/08/22 2:32 114m 11:07.9 View workout
12/07/22 45:00 9,046m 2:29.2 View workout
12/07/22 5:04 1,045m 2:25.4 View workout
12/06/22 1:00:00 11,803m 2:32.5 View workout
12/04/22 2x5000m/1:00r 50:01.0 2:30.0 View workout
12/02/22 10000m 50:04.7 2:30.2 View workout
11/30/22 10000m 50:18.6 2:30.9 View workout
11/27/22 40:00 7,965m 2:30.6 View workout
11/27/22 4:17 633m 3:23.3 View workout
11/21/22 45:00 9,163m 2:27.3 View workout
11/20/22 5000m 23:38.3 2:21.8 View workout
11/20/22 4x2:00/1:00r 1,919m 2:05.0 View workout
11/20/22 2:03 426m 2:24.3 View workout
11/18/22 3500m 16:50.8 2:24.4 View workout
11/18/22 20:40 4,006m 2:34.8 View workout
11/16/22 3:24 184m 9:15.7 View workout
11/16/22 35:00 7,453m 2:20.8 View workout
11/14/22 4x1500m/2:00r 27:40.3 2:18.3 View workout
11/14/22 2:32 511m 2:29.0 View workout