william swanson 2:32 row
511
Meters
2:32.3
Time
2:29.0
Pace
28
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Drag Factor | 125 |
November 14, 2022 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.3 | 511 | 2:29.0 | 106 | 663 | 17 |
| 2:32.3 | 511 | 2:29.0 | 106 | 663 | 17 |