william swanson

Log

Date Workout Score Ave Comments Action
01/23/23 6250m 31:45.0 2:32.4 View workout
01/23/23 20:00 3,722m 2:41.2 View workout
01/23/23 1x5000m/1:00r 24:24.2 2:26.4 View workout
01/18/23 3x2500m/1:00r 37:20.9 2:29.3 View workout
01/18/23 12:21 2,507m 2:27.8 View workout
01/17/23 2x4000m/1:00r 39:43.0 2:28.9 View workout
01/17/23 18:54 4,013m 2:21.3 View workout
01/16/23 2x5000m/1:30r 48:03.3 2:24.1 View workout
01/14/23 2x20:00/1:00r 8,183m 2:26.6 View workout
01/14/23 0:07 18m 3:33.8 View workout
01/13/23 1:09:00 13,736m 2:30.6 View workout
01/08/23 2x20:00/1:00r 8,149m 2:27.2 View workout
01/07/23 2x5000m/1:00r 48:43.3 2:26.1 View workout
01/06/23 3x5000m/1:00r 1:16:55.5 2:33.8 View workout
01/04/23 19:34 4,010m 2:26.3 View workout
01/04/23 5:04 1,048m 2:25.3 View workout
12/28/22 2x5000m/1:00r 49:08.4 2:27.4 View workout
12/21/22 30:00 6,052m 2:28.7 View workout
12/21/22 30:06 6,223m 2:25.1 View workout
12/19/22 3x22:00/1:00r 13,336m 2:28.4 View workout
12/18/22 2:17 109m 10:31.1 View workout
12/16/22 8:07 1,662m 2:26.5 View workout
12/16/22 22:12 4,381m 2:32.1 View workout
12/16/22 25:02 5,101m 2:27.2 View workout
12/16/22 5:53 1,181m 2:29.6 View workout