Duncan Grocock

Log

Date Workout Score Ave Comments Action
07/31/25 38:00 8,630m 2:12.0 View workout
07/26/25 35:00 7,692m 2:16.5 View workout
07/17/25 v1:00/1:00r...10 3,032m 1:38.9 View workout
07/17/25 3:59 1,006m 1:59.2 View workout
06/27/25 30:00 6,832m 2:11.7 View workout
06/21/25 2:07 495m 2:09.1 View workout
06/21/25 14:25.5 4,000m 1:48.1 View workout
06/09/25 30:00 6,948m 2:09.5 View workout
06/02/25 30:00 7,026m 2:08.0 View workout
05/25/25 v1:00/1:00r...10 3,038m 1:38.7 View workout
05/25/25 2:25 562m 2:09.4 View workout
03/26/25 v500m/1:00r...4 2,000m 1:46.7 View workout
03/09/25 30:00 7,027m 2:08.0 View workout
03/07/25 v1:00/1:00r...10 3,062m 1:37.9 View workout
02/28/25 5000m 18:50.2 1:53.0 View workout
02/17/25 30:00 7,061m 2:07.4 View workout
01/17/25 3:27 824m 2:05.6 View workout
12/26/24 30:00 7,091m 2:06.9 View workout
12/07/24 2000m 6:42.7 1:40.6 View workout
12/04/24 v500m/1:30r...6 3,000m 1:38.8 View workout
12/04/24 3:58 997m 1:59.4 View workout
12/03/24 v1300m/6:00r...3 2,200m 1:37.7 View workout
12/03/24 3:58 1,014m 1:57.7 View workout
11/29/24 v2000m/3:00r...4 8,000m 1:49.2 View workout
11/27/24 v500m/2:00r...8 4,000m 1:38.3 View workout