Duncan Grocock 4:08 row
997
Meters
4:08.1
Time
2:04.4
Pace
64
Calories
138
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 130 |
January 28, 2026 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.1 | 997 | 2:04.4 | 182 | 925 | 64 | 22 | 138 |
| 4:08.1 | 998 | 2:04.2 | 182 | 927 | 64 | 22 | 138 |
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