Ken Stark
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/31/21 |
21097m |
1:32:24.8 |
2:11.4 |
RowErg |
View workout
|
12/30/21 |
11:22 |
2,528m |
2:14.9 |
RowErg |
View workout
|
12/30/21 |
6x5:00/2:00r |
7,316m |
2:03.0 |
RowErg |
View workout
|
12/29/21 |
6:45 |
1,524m |
2:13.0 |
RowErg |
View workout
|
12/29/21 |
12x500m/2:00r |
23:46.1 |
1:58.8 |
RowErg |
View workout
|
12/28/21 |
18:03 |
4,019m |
2:14.7 |
RowErg |
View workout
|
12/28/21 |
5x6:00/1:00r |
7,232m |
2:04.4 |
RowErg |
View workout
|
12/27/21 |
8:53 |
2,022m |
2:11.9 |
RowErg |
View workout
|
12/27/21 |
10000m |
43:15.9 |
2:09.7 |
RowErg |
View workout
|
12/26/21 |
15:43 |
3,528m |
2:13.6 |
RowErg |
View workout
|
12/26/21 |
5x1500m/2:00r |
31:31.9 |
2:06.1 |
RowErg |
View workout
|
12/25/21 |
17:52 |
4,025m |
2:13.1 |
RowErg |
View workout
|
12/25/21 |
2x15:00/4:00r |
7,099m |
2:06.7 |
RowErg |
View workout
|
12/24/21 |
17:40 |
4,019m |
2:11.9 |
RowErg |
View workout
|
12/24/21 |
8x3:00/1:00r |
5,934m |
2:01.3 |
RowErg |
View workout
|
12/23/21 |
17:21 |
4,020m |
2:09.5 |
RowErg |
View workout
|
12/23/21 |
3x2000m/2:00r |
24:39.6 |
2:03.3 |
RowErg |
View workout
|
12/22/21 |
17:38 |
4,024m |
2:11.5 |
RowErg |
View workout
|
12/22/21 |
10x2:00/1:00r |
5,067m |
1:58.4 |
RowErg |
View workout
|
12/21/21 |
6:38 |
1,522m |
2:10.9 |
RowErg |
View workout
|
12/21/21 |
6x1000m/3:00r |
24:21.0 |
2:01.7 |
RowErg |
View workout
|
12/20/21 |
7:07 |
1,624m |
2:11.4 |
RowErg |
View workout
|
12/20/21 |
40:00 |
9,402m |
2:07.6 |
RowErg |
View workout
|
12/19/21 |
17:23 |
4,030m |
2:09.5 |
RowErg |
View workout
|
12/19/21 |
4x6:00/2:00r |
5,812m |
2:03.8 |
RowErg |
View workout
|