Ken Stark

Log

Date Workout Score Ave Comments Action
03/24/22 10000m 42:15.1 2:06.7 View workout
03/23/22 19:28 4,529m 2:08.9

cool down/meters

View workout
03/23/22 v2000m/3:00r...4 5,000m 2:00.8 View workout
03/22/22 15:08 3,552m 2:07.8

cool down/meters

View workout
03/22/22 3x8:00/4:00r 5,889m 2:02.2 View workout
03/21/22 15:10 3,561m 2:07.7

cool down/meters

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03/21/22 3x2000m/3:00r 24:34.5 2:02.8 View workout
03/20/22 19:30 4,527m 2:09.2

cool down/meters

View workout
03/20/22 6x1000m/1:00r 24:28.7 2:02.3 View workout
03/19/22 15:09 3,524m 2:08.9

cool down/meters

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03/19/22 4x6:00/3:00r 5,946m 2:01.0 View workout
03/18/22 15:36 3,618m 2:09.3

cool down/meters

View workout
03/18/22 6x4:00/2:00r 5,921m 2:01.6 View workout
03/17/22 26:24 6,022m 2:11.5 View workout
03/17/22 3x1500m/2:00r 18:26.0 2:02.8 View workout
03/16/22 8:44 2,024m 2:09.5 View workout
03/16/22 10000m 42:46.7 2:08.3 View workout
03/15/22 17:19 4,037m 2:08.7 View workout
03/15/22 4x5:00/3:00r 4,954m 2:01.1 View workout
03/14/22 15:30 3,612m 2:08.8 View workout
03/14/22 3x8:00/4:00r 5,868m 2:02.6 View workout
03/13/22 8:46 2,024m 2:10.1 View workout
03/13/22 10000m 42:04.2 2:06.2 View workout
03/12/22 8:31 2,017m 2:06.7

cool down/meters

View workout
03/12/22 10x500m/2:00r 19:48.3 1:58.8 View workout