Ken Stark
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/17/21 |
3x1500m/3:00r |
18:22.9 |
2:02.5 |
RowErg |
View workout
|
12/16/21 |
4:36 |
1,026m |
2:14.6 |
RowErg |
View workout
|
12/16/21 |
10000m |
42:41.6 |
2:08.0 |
RowErg |
View workout
|
12/15/21 |
13:06 |
3,031m |
2:09.6 |
RowErg |
View workout
|
12/15/21 |
3x8:00/2:00r |
5,851m |
2:03.0 |
RowErg |
View workout
|
12/14/21 |
8:49 |
2,015m |
2:11.2 |
RowErg |
View workout
|
12/14/21 |
4x2000m/1:00r |
33:33.5 |
2:05.8 |
RowErg |
View workout
|
12/13/21 |
8x1000m/2:00r |
33:01.1 |
2:03.8 |
RowErg |
View workout
|
12/12/21 |
13:38 |
3,020m |
2:15.4 |
RowErg |
View workout
|
12/12/21 |
4x1500m/2:00r |
25:06.6 |
2:05.5 |
RowErg |
View workout
|
12/11/21 |
6:46 |
1,519m |
2:13.8 |
RowErg |
View workout
|
12/11/21 |
2x4000m/4:00r |
34:33.7 |
2:09.6 |
RowErg |
View workout
|
12/10/21 |
4:27 |
1,018m |
2:11.3 |
RowErg |
View workout
|
12/10/21 |
5x6:00/2:00r |
7,300m |
2:03.2 |
RowErg |
View workout
|
12/09/21 |
10:55 |
2,517m |
2:10.2 |
RowErg |
View workout
|
12/09/21 |
v2:00/2:00r...7 |
5,771m |
1:59.5 |
RowErg |
View workout
|
12/08/21 |
6x4:00/3:00r |
5,910m |
2:01.8 |
RowErg |
View workout
|
12/07/21 |
13:26 |
3,020m |
2:13.4 |
RowErg |
View workout
|
12/07/21 |
3x2000m/1:00r |
24:58.2 |
2:04.8 |
RowErg |
View workout
|
12/06/21 |
10000m |
46:31.6 |
2:19.5 |
RowErg |
View workout
|
12/05/21 |
10000m |
43:48.5 |
2:11.4 |
RowErg |
View workout
|
12/04/21 |
10000m |
43:47.2 |
2:11.3 |
RowErg |
View workout
|
12/03/21 |
10000m |
43:10.0 |
2:09.5 |
RowErg |
View workout
|
12/02/21 |
10000m |
42:33.4 |
2:07.6 |
RowErg |
View workout
|
12/01/21 |
10000m |
42:50.4 |
2:08.5 |
RowErg |
View workout
|