Ken Stark

Log

Date Workout Score Ave Comments Action
01/25/22 8x500m/2:00r 15:30.6 1:56.3 View workout
01/24/22 10:50 2,523m 2:08.9

cool down

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01/24/22 4x2000m/2:00r 32:59.2 2:03.7 View workout
01/23/22 10:58 2,526m 2:10.3

cool down

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01/23/22 10000m 42:07.7 2:06.3 View workout
01/22/22 15:14 3,529m 2:09.5

Cool down

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01/22/22 v2000m/3:00r...4 5,000m 1:59.8 View workout
01/21/22 10:57 2,524m 2:10.3

cool down

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01/21/22 3x8:00/4:00r 5,885m 2:02.3 View workout
01/20/22 13:14 3,128m 2:06.9

cool down

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01/20/22 3x2000m/3:00r 24:31.7 2:02.6 View workout
01/19/22 15:23 3,526m 2:10.9

cool down

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01/19/22 6x1000m/1:00r 24:20.6 2:01.7 View workout
01/18/22 10:54 2,528m 2:09.3

cool down

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01/18/22 4x6:00/3:00r 5,874m 2:02.5 View workout
01/17/22 11:02 2,521m 2:11.2

cool down

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01/17/22 6x4:00/2:00r 5,926m 2:01.4 View workout
01/16/22 20:06 4,674m 2:09.0

cool down

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01/16/22 3x1500m/2:00r 18:09.6 2:01.0 View workout
01/15/22 4:27 1,016m 2:11.4

Cool down

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01/15/22 10000m 42:26.1 2:07.3 View workout
01/14/22 13:02 3,016m 2:09.7

cool down

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01/14/22 4x5:00/3:00r 4,956m 2:01.0 View workout
01/13/22 9:05 2,073m 2:11.5

cool down

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01/13/22 3x8:00/4:00r 5,846m 2:03.1 View workout