Ken Stark 13000m row
13,000
Meters
55:21.9
Time
2:07.7
Pace
807
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 1585 |
| Drag Factor | 144 |
March 30, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:21.9 | 13,000 | 2:07.7 | 168 | 877 | 28 |
| 11:03.8 | 2,600 | 2:07.6 | 168 | 879 | 28 |
| 11:00.9 | 5,200 | 2:07.0 | 170 | 886 | 29 |
| 11:04.7 | 7,800 | 2:07.8 | 168 | 876 | 29 |
| 11:09.5 | 10,400 | 2:08.7 | 164 | 864 | 29 |
| 11:02.9 | 13,000 | 2:07.4 | 169 | 881 | 29 |
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Workout Graph
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another meh day