Ken Stark 13000m row
13,000
Meters
55:14.6
Time
2:07.4
Pace
809
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 1524 |
| Drag Factor | 144 |
January 31, 2023 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:14.6 | 13,000 | 2:07.4 | 169 | 881 | 27 |
| 11:05.1 | 2,600 | 2:07.9 | 167 | 875 | 27 |
| 11:03.4 | 5,200 | 2:07.5 | 169 | 880 | 28 |
| 11:00.3 | 7,800 | 2:06.9 | 171 | 888 | 28 |
| 11:07.8 | 10,400 | 2:08.4 | 165 | 868 | 28 |
| 10:58.1 | 13,000 | 2:06.5 | 173 | 894 | 28 |
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Workout Graph
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time better than it felt.