Karl Wills
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/05/24 |
4x500m/3:00r |
7:03.5 |
1:45.8 |
RowErg |
View workout
|
12/28/23 |
v2:00/2:00r...5 |
3,283m |
2:07.9 |
RowErg |
View workout
|
12/26/23 |
v750m/2:00r...5 |
3,750m |
2:06.6 |
RowErg |
View workout
|
12/24/23 |
v2000m/3:00r...4 |
5,000m |
2:13.9 |
RowErg |
View workout
|
10/07/23 |
v3:00/2:00r...4 |
2,600m |
2:18.4 |
RowErg |
View workout
|
08/20/23 |
v250m/0:45r...12 |
3,000m |
1:46.6 |
RowErg |
View workout
|
07/29/23 |
v2:00/1:00r...6 |
3,081m |
1:56.8 |
RowErg |
View workout
|
07/28/23 |
v4:00/1:00r...5 |
5,094m |
1:57.7 |
RowErg |
View workout
|
07/17/23 |
v1000m/1:00r...4 |
4,000m |
1:57.9 |
RowErg |
View workout
|
07/03/23 |
5:19 |
1,248m |
2:08.1 |
RowErg |
View workout
|
07/03/23 |
v500m/2:00r...8 |
4,000m |
1:53.7 |
RowErg |
View workout
|
06/23/23 |
v500m/2:00r...5 |
3,500m |
1:55.5 |
RowErg |
View workout
|
06/07/23 |
v1:00/1:00r...10 |
2,686m |
1:51.6 |
RowErg |
View workout
|
04/21/23 |
500m |
1:32.0 |
1:32.0 |
RowErg |
View workout
|
04/21/23 |
281m |
0:56.4 |
1:40.3 |
RowErg |
View workout
|
04/11/23 |
3000m |
12:11.2 |
2:01.8 |
RowErg |
View workout
|
04/10/23 |
10:06 |
2,535m |
1:59.7 |
RowErg |
View workout
|
03/15/23 |
v1000m/1:00r...4 |
4,000m |
2:03.8 |
RowErg |
View workout
|
03/13/23 |
10x500m/1:00r |
19:44.7 |
1:58.4 |
RowErg |
View workout
|
02/17/23 |
v250m/0:45r...12 |
3,000m |
1:57.8 |
RowErg |
View workout
|
02/16/23 |
4x500m/0:40r |
7:18.0 |
1:49.5 |
RowErg |
View workout
|
01/06/23 |
v3:00/2:00r...4 |
2,911m |
2:03.6 |
RowErg |
View workout
|
01/01/23 |
v2023m/3:00r...4 |
8,092m |
2:00.2 |
RowErg |
View workout
|
12/30/22 |
1000m |
3:19.3 |
1:39.6 |
RowErg |
View workout
|
12/24/22 |
v2:00/1:00r...6 |
3,134m |
1:54.8 |
RowErg |
View workout
|