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Karl Wills

Log

Date Workout Score Ave Comments Action
11/18/21 6x4:00/2:00r 5,653m 2:07.3 View workout
11/16/21 21x0:30/0:30r 2,512m 2:05.3 View workout
11/12/21 13x500m/2:00r 26:56.0 2:04.3 View workout
11/10/21 2x4000m/6:00r 34:54.6 2:10.9 View workout
11/07/21 8x1000m/1:00r 34:57.2 2:11.0 View workout
11/04/21 5x3:00/1:00r 3,336m 2:14.8 View workout
11/02/21 4x750m/1:00r 14:17.2 2:22.8 View workout
10/31/21 10x600m/1:40r 26:28.7 2:12.3 View workout
10/21/21 5000m 19:59.0 1:59.9 View workout
10/18/21 5100m 21:25.9 2:06.0 View workout
10/13/21 7x500m/r 41:08.5 5:52.6 View workout
10/10/21 8x500m/1:40r 16:04.4 2:00.5 View workout
10/07/21 6x700m/3:00r 17:05.3 2:02.0 View workout
10/02/21 8x1000m/4:00r 33:03.6 2:03.9 View workout
10/01/21 7000m 29:49.7 2:07.8 View workout
09/26/21 5000m 20:39.2 2:03.9 View workout
09/19/21 4000m 15:58.9 1:59.8 View workout
09/18/21 21:09 4,958m 2:08.0 View workout
09/09/21 7:25 1,514m 2:27.0 View workout
08/31/21 3x1500m/r 24:00.7 2:40.0 View workout
08/11/21 5x600m/2:30r 13:18.4 2:13.0 View workout
07/29/21 8:29 2,011m 2:06.7 View workout
07/11/21 10x600m/4:00r 24:04.4 2:00.3 View workout
06/30/21 8x500m/3:00r 15:35.4 1:56.9 View workout
06/28/21 12:52 3,016m 2:08.1 View workout