Karl Wills 2x1000m/3:00r row
2,000
Meters
7:33.0
Time
1:53.2
Pace
141
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,029 |
| Overall Time | 13:33.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 196 |
| Drag Factor | 159 |
January 18, 2024 20:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.0 | 2,000 | 1:53.2 | 241 | 1129 | 26 | |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 26 | |
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1167 | 26 | |
| r29 |
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Workout Graph
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