Concept2 Logbook | Log for David Pettigrew

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David Pettigrew

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/05/22	30:00	6,388m	2:20.8	RowErg	20’@2:25 10’@2:15	View workout
01/04/22	30:00	6,227m	2:24.5	RowErg	Recovery 30’@2:25	View workout
01/03/22	5000m	23:18.4	2:19.8	RowErg	Recovery 5k, 2:20	View workout
01/01/22	50000m	4:09:41.9	2:29.8	RowErg	50k	View workout
12/29/21	30:00	6,406m	2:20.4	RowErg	EFMw14d3 2:21	View workout
12/28/21	30:00	6,519m	2:18.0	RowErg	EFMw14d2 10’@2:12 20’@2:22	View workout
12/27/21	45:00	9,456m	2:22.7	RowErg	EFMw14d1 2:23	View workout
12/25/21	2x30:00/1:30r	12,528m	2:23.6	RowErg	EFMw13d5 2:24	View workout
12/24/21	30:00	6,392m	2:20.8	RowErg	EFMw13d4 2:w1	View workout
12/22/21	30:00	6,396m	2:20.7	RowErg	EFMw13d3 2:21	View workout
12/21/21	2x30:00/6:00r	12,947m	2:19.0	RowErg	EFMw13d2 10’@2:13, 2:12 20’@2:23	View workout
12/20/21	2x30:00/1:30r	12,527m	2:23.6	RowErg	EFMw13d1 2:24	View workout
12/18/21	2x30:00/3:00r	12,183m	2:27.7	RowErg	EFMw12d5 2:29	View workout
12/17/21	4x15:00/4:00r	12,975m	2:18.7	RowErg	EFMw12d4 6’@2:13 9’@2:24	View workout
12/15/21	3x20:00/2:00r	12,821m	2:20.3	RowErg	EFMw12d3 2:24, 2:18, 2:21	View workout
12/14/21	4x15:00/4:00r	12,978m	2:18.6	RowErg	EFMw12d2 6’@2:13, 9’@2:24	View workout
12/13/21	2x30:00/3:00r	12,280m	2:26.5	RowErg	EFMw12d1 2:27	View workout
12/11/21	2x45:00/4:30r	18,417m	2:26.6	RowErg	EFMw11d5 2:28, 2:27	View workout
12/10/21	3x25:00/5:00r	16,057m	2:20.1	RowErg	EFMw11d4 8’@2:14 17’@2:24	View workout
12/08/21	3x30:00/3:00r	19,123m	2:21.1	RowErg	EFMw11d3 2:24, 2:18, 2:23	View workout
12/07/21	4x15:00/4:00r	13,142m	2:16.9	RowErg	EFMw11d2 9’@2:14 6’@2:24 x3, 2:13, 2:23 x1	View workout
12/06/21	2x45:00/4:30r	18,379m	2:26.9	RowErg	EFMw11d1 2:28, 2:27	View workout
12/04/21	2x40:00/4:00r	16,238m	2:27.8	RowErg	EFMw10d5 2:28	View workout
12/03/21	3x20:00/5:00r	12,883m	2:19.7	RowErg	EFMw10d4 7’@2:14 13’@2:24	View workout
12/01/21	4x20:00/2:00r	16,969m	2:21.4	RowErg	EFMw10d3 2:24, 2:18, 2:21, 2:24	View workout

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