David Pettigrew

Log

Date Workout Score Ave Comments Action
09/10/21 25:00 5,033m 2:29.0

1M24 2:30, 18 target

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09/10/21 4x1000m/3:00r 16:28.5 2:03.5

BPPw24d5 2:05, 21x3 2:00, 24x1 target

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09/09/21 25:00 5,039m 2:28.8

1M24 2:30, 18 target

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09/09/21 2x15:00/2:00r 6,348m 2:21.7

BPPw24d4 2:25x1 2:20x1, 20 target

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09/08/21 25:00 5,032m 2:29.0

1M24 2:30, 18 target

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09/08/21 30:00 6,805m 2:12.2

BPPw24d3 2:15x4 2:10x2, 20 target

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09/07/21 25:00 5,023m 2:29.3

1M24 2:30, 18 target

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09/07/21 5x1500m/3:00r 34:36.8 2:18.4

BPPw24d2 2:20x4 2:15x1, 20 target

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09/06/21 25:00 5,020m 2:29.4

1M24 2:30, 18 target

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09/06/21 12000m 57:48.2 2:24.5

BPPw24d1 2:25, 20 target

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09/03/21 25:00 5,022m 2:29.3

1M24 2:30, 18 target

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09/03/21 4x2000m/4:00r 35:06.6 2:11.6

BPPw23d5 2:13x3 2:10x1, 20 target

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09/02/21 25:00 5,029m 2:29.1

1M24 2:30, 19 target

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09/02/21 10000m 49:37.9 2:28.8

BPPw23d4 2:30, 20 target

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09/01/21 25:00 4,867m 2:34.0

1M24 2:35, 17 target

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09/01/21 2x15:00/2:00r 6,589m 2:16.5

BPPw23d3 2:20x1 2:15x1, 19 target

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08/31/21 25:00 5,010m 2:29.7

1M24 2:30, 18 target

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08/31/21 8x500m/2:00r 16:24.3 2:03.0

BPPw23d2 2:05, 20x6; 2:00, 22x2 target

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08/30/21 25:00 5,022m 2:29.3

1M24 2:30, 18 target

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08/30/21 10000m 45:59.2 2:17.9

BPPw23d1 2:20x8 2:15x1 2:10x1, 19 target

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08/27/21 25:00 4,951m 2:31.4

1M24 2:33, 18 target

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08/27/21 5x800m/2:00r 16:45.7 2:05.7

BPPw22d5 2:08, 20x4; 2:00, 24x1

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08/26/21 25:00 4,939m 2:31.8

1M24 2:33, 18 target

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08/26/21 3x10:00/2:00r 6,554m 2:17.3

BPPw22d4 2:20x2 2:15x1, 20 target

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08/25/21 25:00 4,925m 2:32.2

1M24 2:33, 18 target

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