David Pettigrew

Log

Date Workout Score Ave Comments Action
07/21/21 2x15:00/2:00r 6,460m 2:19.3

BPPw17d3 2:20, 20 target

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07/20/21 25:00 4,572m 2:44.0

1M24 2:45, 20 target

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07/20/21 8x500m/2:00r 17:00.8 2:07.6

BPPw17d2 2:10x7 2:00x1, 20 target

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07/19/21 25:00 4,576m 2:43.8

1M24 2:45, 19 target

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07/19/21 10500m 50:55.1 2:25.4

BPPw17d1 2:28x8 2:20x2.5, 20 target

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07/16/21 25:00 4,553m 2:44.7

1M24 2:45, 19 target

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07/16/21 4x1000m/3:00r 17:15.1 2:09.3

BPPw16d5 2:12x3, 2:05x1, 20 target

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07/15/21 25:00 4,563m 2:44.3

1M24 2:45, 19 target

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07/15/21 10000m 49:39.0 2:28.9

BPPw16d4 2:30, 20 target

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07/14/21 25:00 4,588m 2:43.4

1M24 2:45, 19 target

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07/14/21 30:00 6,110m 2:27.2

BPPw16d3 2:28, 20 target

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07/13/21 25:00 4,582m 2:43.6

1M24 2:45, 19 target

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07/13/21 5x1500m/3:00r 34:28.3 2:17.8

BPPw16d2 2:20x4 2:15x1, 20 target

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07/12/21 25:00 4,577m 2:43.8

1M24 2:45, 19 target

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07/12/21 10500m 52:17.5 2:29.4

BPPw16d1 2:30, 20 target (drag up)

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07/09/21 25:00 4,556m 2:44.6

1M24 2:45, 19 target

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07/09/21 4x1500m/3:00r 27:34.0 2:17.8

BPPw15d5 2:20x3 2:15x1, 20 target

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07/08/21 25:00 4,559m 2:44.5

1M24 2:45, 19 target

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07/08/21 8000m 39:49.1 2:29.3

BPPw15d4 2:30, 20 target

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07/07/21 25:00 4,550m 2:44.8

1M24 2:45, 19 target

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07/07/21 3x10:00/2:00r 6,384m 2:20.9

BPPw15d3 2:25x2 2:15x1, 20 target

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07/06/21 25:00 4,550m 2:44.8

1M24 2:45, 19 target

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07/06/21 5x750m/2:00r 16:16.4 2:10.1

BPPw15d2 2:12x4 2:05x1, 20 target

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07/05/21 25:00 4,549m 2:44.8

1M24w 2:45, 19 target

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07/05/21 10000m 49:07.2 2:27.3

BPPw15d1 2:30x8 2:25x1 2:15x1, 20 target

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