David Pettigrew 4x15:00/4:00r row
12,939
Meters
1:00:00.0
Time
2:19.1
Pace
744
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,995 |
| Overall Time | 1:16:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 1270 |
| Drag Factor | 139 |
March 10, 2022 06:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,939 | 2:19.1 | 130 | 747 | 21 | |
| 15:00.0 | 3,233 | 2:19.1 | 130 | 746 | 21 | |
| 15:00.0 | 3,236 | 2:19.0 | 130 | 747 | 21 | |
| 15:00.0 | 3,234 | 2:19.1 | 130 | 747 | 21 | |
| 15:00.0 | 3,236 | 2:19.0 | 130 | 747 | 21 | |
| r56 |
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Workout Graph
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D100k6d3 7’@2:14 8’@2:25