F G Paul Clark
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/14/23 |
v2:00/2:00r...8 |
3,911m |
2:02.7 |
RowErg |
View workout
|
10/14/23 |
4:35 |
1,025m |
2:14.2 |
RowErg |
View workout
|
10/13/23 |
10x1:30/1:00r |
3,625m |
2:04.1 |
RowErg |
View workout
|
10/13/23 |
4:28 |
1,014m |
2:12.3 |
RowErg |
View workout
|
10/11/23 |
v10c/1:00r...6 |
3,221m |
2:04.3 |
RowErg |
View workout
|
10/11/23 |
4:39 |
1,019m |
2:17.1 |
RowErg |
View workout
|
10/10/23 |
12x1:00/1:00r |
2,945m |
2:02.2 |
RowErg |
View workout
|
10/10/23 |
4:40 |
1,053m |
2:12.9 |
RowErg |
View workout
|
10/04/23 |
12x1:00/1:00r |
3,027m |
1:58.9 |
RowErg |
View workout
|
10/04/23 |
4:30 |
1,029m |
2:11.4 |
RowErg |
View workout
|
10/01/23 |
v2:00/2:00r...8 |
4,003m |
1:59.9 |
RowErg |
View workout
|
10/01/23 |
4:41 |
1,055m |
2:13.6 |
RowErg |
View workout
|
09/30/23 |
v4:00/2:00r...7 |
4,691m |
2:01.5 |
RowErg |
View workout
|
09/30/23 |
4:49 |
1,078m |
2:14.4 |
RowErg |
View workout
|
09/29/23 |
4:29 |
1,047m |
2:08.7 |
RowErg |
View workout
|
09/29/23 |
v2:00/2:00r...5 |
3,429m |
2:02.4 |
RowErg |
View workout
|
09/29/23 |
4:32 |
1,025m |
2:13.1 |
RowErg |
View workout
|
09/27/23 |
13x1:00/1:00r |
3,305m |
1:58.0 |
RowErg |
View workout
|
09/27/23 |
4:32 |
1,022m |
2:13.2 |
RowErg |
View workout
|
09/25/23 |
4:49 |
1,129m |
2:08.0 |
RowErg |
View workout
|
09/25/23 |
10x1:00/1:00r |
2,574m |
1:56.5 |
RowErg |
View workout
|
09/25/23 |
4:43 |
1,080m |
2:11.0 |
RowErg |
View workout
|
09/20/23 |
12x1:30/1:00r |
4,427m |
2:01.9 |
RowErg |
View workout
|
09/20/23 |
4:30 |
1,019m |
2:12.5 |
RowErg |
View workout
|
09/19/23 |
15x250m/1:15r |
14:53.4 |
1:59.1 |
RowErg |
View workout
|