F G Paul Clark

Log

Date Workout Score Ave Comments Action
10/14/23 v2:00/2:00r...8 3,911m 2:02.7

v2:00/2:00r *8

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10/14/23 4:35 1,025m 2:14.2 View workout
10/13/23 10x1:30/1:00r 3,625m 2:04.1

1:30/1:00r

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10/13/23 4:28 1,014m 2:12.3 View workout
10/11/23 v10c/1:00r...6 3,221m 2:04.3 View workout
10/11/23 4:39 1,019m 2:17.1 View workout
10/10/23 12x1:00/1:00r 2,945m 2:02.2

1:00/1:00r

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10/10/23 4:40 1,053m 2:12.9 View workout
10/04/23 12x1:00/1:00r 3,027m 1:58.9

1:00/1:00r

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10/04/23 4:30 1,029m 2:11.4 View workout
10/01/23 v2:00/2:00r...8 4,003m 1:59.9

v2:00/2:00r *8

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10/01/23 4:41 1,055m 2:13.6 View workout
09/30/23 v4:00/2:00r...7 4,691m 2:01.5 View workout
09/30/23 4:49 1,078m 2:14.4 View workout
09/29/23 4:29 1,047m 2:08.7 View workout
09/29/23 v2:00/2:00r...5 3,429m 2:02.4 View workout
09/29/23 4:32 1,025m 2:13.1 View workout
09/27/23 13x1:00/1:00r 3,305m 1:58.0

1:00/1:00r

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09/27/23 4:32 1,022m 2:13.2 View workout
09/25/23 4:49 1,129m 2:08.0 View workout
09/25/23 10x1:00/1:00r 2,574m 1:56.5

1:00/1:00r

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09/25/23 4:43 1,080m 2:11.0 View workout
09/20/23 12x1:30/1:00r 4,427m 2:01.9

1:30/1:00r

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09/20/23 4:30 1,019m 2:12.5 View workout
09/19/23 15x250m/1:15r 14:53.4 1:59.1

250m/1:15r

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