F G Paul Clark
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/09/23 |
4:54 |
1,099m |
2:13.9 |
RowErg |
View workout
|
11/06/23 |
1x3:00/2:00r |
713m |
2:06.2 |
RowErg |
View workout
|
11/06/23 |
4x3:00/2:00r |
2,978m |
2:00.8 |
RowErg |
View workout
|
11/06/23 |
5:10 |
1,129m |
2:17.6 |
RowErg |
View workout
|
11/05/23 |
v2:00/2:00r...8 |
3,929m |
2:02.1 |
RowErg |
View workout
|
11/05/23 |
4:41 |
1,043m |
2:15.0 |
RowErg |
View workout
|
11/04/23 |
8x500m/2:00r |
16:28.7 |
2:03.5 |
RowErg |
View workout
|
11/04/23 |
4:28 |
1,012m |
2:12.6 |
RowErg |
View workout
|
10/31/23 |
2:50 |
619m |
2:17.7 |
RowErg |
View workout
|
10/31/23 |
7:07 |
1,625m |
2:11.3 |
RowErg |
View workout
|
10/31/23 |
4:23 |
1,027m |
2:08.0 |
RowErg |
View workout
|
10/31/23 |
13:20 |
3,116m |
2:08.4 |
RowErg |
View workout
|
10/31/23 |
10x1:00/1:00r |
2,370m |
2:06.5 |
RowErg |
View workout
|
10/31/23 |
4:31 |
1,013m |
2:13.9 |
RowErg |
View workout
|
10/30/23 |
12x1:30/1:00r |
4,421m |
2:02.1 |
RowErg |
View workout
|
10/30/23 |
4:32 |
1,020m |
2:13.7 |
RowErg |
View workout
|
10/28/23 |
v1:00/1:00r...7 |
3,815m |
2:05.8 |
RowErg |
View workout
|
10/28/23 |
4:35 |
1,017m |
2:15.2 |
RowErg |
View workout
|
10/25/23 |
15x1:00/1:00r |
3,539m |
2:07.1 |
RowErg |
View workout
|
10/25/23 |
4:39 |
1,018m |
2:17.0 |
RowErg |
View workout
|
10/19/23 |
10x1:30/1:00r |
3,735m |
2:00.4 |
RowErg |
View workout
|
10/19/23 |
4:30 |
1,036m |
2:10.5 |
RowErg |
View workout
|
10/17/23 |
4:28 |
1,016m |
2:11.9 |
RowErg |
View workout
|
10/17/23 |
22:15 |
5,055m |
2:12.1 |
RowErg |
View workout
|
10/14/23 |
4:57 |
1,130m |
2:11.5 |
RowErg |
View workout
|