F G Paul Clark

Log

Date Workout Score Ave Comments Action
11/09/23 4:54 1,099m 2:13.9 View workout
11/06/23 1x3:00/2:00r 713m 2:06.2

3:00/2:00r

View workout
11/06/23 4x3:00/2:00r 2,978m 2:00.8

3:00/2:00r

View workout
11/06/23 5:10 1,129m 2:17.6 View workout
11/05/23 v2:00/2:00r...8 3,929m 2:02.1

v2:00/2:00r *8

View workout
11/05/23 4:41 1,043m 2:15.0 View workout
11/04/23 8x500m/2:00r 16:28.7 2:03.5

500m/2:00r

View workout
11/04/23 4:28 1,012m 2:12.6 View workout
10/31/23 2:50 619m 2:17.7 View workout
10/31/23 7:07 1,625m 2:11.3 View workout
10/31/23 4:23 1,027m 2:08.0 View workout
10/31/23 13:20 3,116m 2:08.4 View workout
10/31/23 10x1:00/1:00r 2,370m 2:06.5

1:00/1:00r

View workout
10/31/23 4:31 1,013m 2:13.9 View workout
10/30/23 12x1:30/1:00r 4,421m 2:02.1

1:30/1:00r

View workout
10/30/23 4:32 1,020m 2:13.7 View workout
10/28/23 v1:00/1:00r...7 3,815m 2:05.8 View workout
10/28/23 4:35 1,017m 2:15.2 View workout
10/25/23 15x1:00/1:00r 3,539m 2:07.1

1:00/1:00r

View workout
10/25/23 4:39 1,018m 2:17.0 View workout
10/19/23 10x1:30/1:00r 3,735m 2:00.4

1:30/1:00r

View workout
10/19/23 4:30 1,036m 2:10.5 View workout
10/17/23 4:28 1,016m 2:11.9 View workout
10/17/23 22:15 5,055m 2:12.1 View workout
10/14/23 4:57 1,130m 2:11.5 View workout