F G Paul Clark

Log

Date Workout Score Ave Comments Action
09/19/23 4:24 1,023m 2:09.3 View workout
09/18/23 v1:00/1:00r...10 3,804m 1:58.6

1 & 2 minute intervals

View workout
09/18/23 4:24 1,016m 2:10.0 View workout
09/16/23 4:22 1,044m 2:05.8 View workout
09/16/23 v1:00/1:00r...10 3,786m 1:59.2

1 & 2 minute intervals

View workout
09/15/23 4:16 1,022m 2:05.4 View workout
09/15/23 v10c/0:30r...20 2,885m 1:57.4 View workout
09/15/23 4:32 1,036m 2:11.3 View workout
09/13/23 12x1:00/1:00r 3,008m 1:59.6

1:00/1:00r

View workout
09/13/23 4:21 1,014m 2:09.1 View workout
09/11/23 4:09 1,023m 2:02.0 View workout
09/11/23 11x1:00/1:00r 2,781m 1:58.6

1:00/1:00r

View workout
09/11/23 4:30 1,037m 2:10.2 View workout
09/06/23 12x1:00/1:00r 3,056m 1:57.8

1:00/1:00r

View workout
08/31/23 10x1:00/1:00r 2,550m 1:57.6

1:00/1:00r

View workout
08/31/23 4:38 1,069m 2:10.4 View workout
08/30/23 10x1:00/1:00r 2,543m 1:57.9

1:00/1:00r

View workout
08/30/23 4:39 1,058m 2:12.1 View workout
08/29/23 4:27 1,054m 2:06.7 View workout
08/29/23 10x1:00/1:00r 2,445m 2:02.6

1:00/1:00r

View workout
08/08/23 v20c/1:00r...10 3,692m 1:59.1 View workout
08/08/23 4:17 1,025m 2:05.7 View workout
08/04/23 8x500m/2:00r 15:51.4 1:58.9

500m/2:00r

View workout
08/04/23 5:07 1,126m 2:16.6 View workout
08/01/23 v1:00/1:00r...10 3,796m 1:58.9

1 & 2 minute intervals

View workout