F G Paul Clark
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/19/23 |
4:24 |
1,023m |
2:09.3 |
RowErg |
View workout
|
09/18/23 |
v1:00/1:00r...10 |
3,804m |
1:58.6 |
RowErg |
View workout
|
09/18/23 |
4:24 |
1,016m |
2:10.0 |
RowErg |
View workout
|
09/16/23 |
4:22 |
1,044m |
2:05.8 |
RowErg |
View workout
|
09/16/23 |
v1:00/1:00r...10 |
3,786m |
1:59.2 |
RowErg |
View workout
|
09/15/23 |
4:16 |
1,022m |
2:05.4 |
RowErg |
View workout
|
09/15/23 |
v10c/0:30r...20 |
2,885m |
1:57.4 |
RowErg |
View workout
|
09/15/23 |
4:32 |
1,036m |
2:11.3 |
RowErg |
View workout
|
09/13/23 |
12x1:00/1:00r |
3,008m |
1:59.6 |
RowErg |
View workout
|
09/13/23 |
4:21 |
1,014m |
2:09.1 |
RowErg |
View workout
|
09/11/23 |
4:09 |
1,023m |
2:02.0 |
RowErg |
View workout
|
09/11/23 |
11x1:00/1:00r |
2,781m |
1:58.6 |
RowErg |
View workout
|
09/11/23 |
4:30 |
1,037m |
2:10.2 |
RowErg |
View workout
|
09/06/23 |
12x1:00/1:00r |
3,056m |
1:57.8 |
RowErg |
View workout
|
08/31/23 |
10x1:00/1:00r |
2,550m |
1:57.6 |
RowErg |
View workout
|
08/31/23 |
4:38 |
1,069m |
2:10.4 |
RowErg |
View workout
|
08/30/23 |
10x1:00/1:00r |
2,543m |
1:57.9 |
RowErg |
View workout
|
08/30/23 |
4:39 |
1,058m |
2:12.1 |
RowErg |
View workout
|
08/29/23 |
4:27 |
1,054m |
2:06.7 |
RowErg |
View workout
|
08/29/23 |
10x1:00/1:00r |
2,445m |
2:02.6 |
RowErg |
View workout
|
08/08/23 |
v20c/1:00r...10 |
3,692m |
1:59.1 |
RowErg |
View workout
|
08/08/23 |
4:17 |
1,025m |
2:05.7 |
RowErg |
View workout
|
08/04/23 |
8x500m/2:00r |
15:51.4 |
1:58.9 |
RowErg |
View workout
|
08/04/23 |
5:07 |
1,126m |
2:16.6 |
RowErg |
View workout
|
08/01/23 |
v1:00/1:00r...10 |
3,796m |
1:58.9 |
RowErg |
View workout
|