Patricia Bonhomme

Log

Date Workout Score Ave Comments Action
04/11/24 3x2000m/1:00r 19:39.7 2:27.4

8k - Intervals 2k/1mn rest
app.erg.zone

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04/11/24 30:00 6,644m 2:15.4

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DG…

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04/11/24 2000m 10:29.5 2:37.3

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

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04/08/24 v4:00/r...14 12,137m 2:18.4

06/04/2024 workout πŸ’ͺ - Free FPAviron Sessions
app.erg.zone/w/gmXNaiBiS0eKiKfb…

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04/08/24 v2:00/0:30r...3 1,756m 2:33.7

06/04/2024 warmup πŸ”₯ - Free FPAviron Sessions
app.erg.zone/w/64ZmzUVHQZyn3aT65…

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04/07/24 1000m 6:06.7 3:03.3

S01E11: Low Rate 1k - ErgZone Challenges
app.erg.zone/w/5-Fqx0yqTPSnCl699rYP6…

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04/07/24 30:00 6,252m 2:23.9

S01E12: 30R20 - ErgZone Challenges
app.erg.zone/w/wlydN_Q8Q4eM525aiw1wEw<…

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04/07/24 2000m 10:36.8 2:39.2

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

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04/05/24 10:40.0 2,000m 2:40.0 View workout
04/04/24 2000m 10:57.8 2:44.4

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

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04/04/24 10000m 46:12.4 2:18.6

10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0q…

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04/04/24 2000m 10:36.4 2:39.1

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

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04/02/24 21:20.0 4,000m 2:40.0 View workout
04/01/24 2000m 10:48.0 2:42.0

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

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04/01/24 v3:00/0:30r...3 1,640m 2:17.1

30/03/2024 workout 1 πŸ’ͺ - Free FPAviron Sessions
app.erg.zone/w/LKmwrZyjSY2rIa…

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04/01/24 3x2:30/0:30r 1,632m 2:17.8

30/03/2024 workout 2 πŸ’ͺ - Free FPAviron Sessions
app.erg.zone/w/-LGirX2RTaOrQz…

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04/01/24 v2:00/0:30r...3 1,636m 2:17.5

30/03/2024 workout 3 πŸ’ͺ - Free FPAviron Sessions
app.erg.zone/w/-Yzp9KzkRVynf5…

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04/01/24 3x2:30/0:30r 1,623m 2:18.6

30/03/2024 workout 2 πŸ’ͺ - Free FPAviron Sessions
app.erg.zone/w/-LGirX2RTaOrQz…

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04/01/24 v3:00/0:30r...3 1,582m 2:22.2

30/03/2024 workout 1 πŸ’ͺ - Free FPAviron Sessions
app.erg.zone/w/LKmwrZyjSY2rIa…

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04/01/24 v2:00/0:30r...6 1,745m 2:34.7

30/03/2024 warmup πŸ”₯ - Free FPAviron Sessions
app.erg.zone/w/z3GK60EoSnKtNf4sO…

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03/28/24 1000m 6:05.9 3:02.9

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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03/28/24 1:00:00 12,970m 2:18.7

60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2Qxz…

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03/26/24 21:55.0 4,000m 2:44.3 View workout
03/25/24 2000m 10:39.4 2:39.8

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

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03/25/24 2000m 10:38.5 2:39.6

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

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