Concept2 Logbook | Log for Patricia Bonhomme

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Patricia Bonhomme

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/05/24	1000m	5:41.1	2:50.5	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
12/05/24	6x1:00/1:20r	1,378m	2:10.6	RowErg	30/11/2024 workout 💪 - Free FPAviron Sessions app.erg.zone/w/00cRwIHxQLOB6Okd…	View workout
12/05/24	6x1:00/1:20r	1,366m	2:11.7	RowErg	30/11/2024 workout 💪 - Free FPAviron Sessions app.erg.zone/w/00cRwIHxQLOB6Okd…	View workout
12/05/24	v3:30/0:30r...4	1,648m	2:34.7	RowErg	30/11/2024 warmup 🔥 - Free FPAviron Sessions app.erg.zone/w/0PMVPDqWQ7WN003zW…	View workout
11/28/24	4x2000m/1:00r	39:53.4	2:29.5	RowErg	14k - Intervals 2k/1mn rest app.erg.zone	View workout
11/14/24	2000m	10:19.5	2:34.8	RowErg	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
11/14/24	10x0:30/0:30r	1,236m	2:01.3	RowErg	10 x 30/30 app.erg.zone	View workout
11/14/24	2x2000m/1:00r	19:31.2	2:26.4	RowErg	14k - Intervals 2k/1mn rest app.erg.zone	View workout
11/07/24	5x2000m/1:00r	39:02.9	2:26.4	RowErg	14k - Intervals 2k/1mn rest app.erg.zone	View workout
10/31/24	3000m	14:58.4	2:29.7	RowErg	3000 app.erg.zone	View workout
10/31/24	5x0:30/0:30r	623m	2:00.3	RowErg	10 x 30/30 app.erg.zone	View workout
10/31/24	3000m	14:37.4	2:26.2	RowErg	3000 app.erg.zone	View workout
10/22/24	3000m	14:47.3	2:27.8	RowErg	3000 app.erg.zone	View workout
10/22/24	v2:00/0:30r...5	1,159m	2:09.4	RowErg	19/10/2024 workout 💪 - Free FPAviron Sessions app.erg.zone/w/nf7pHRAXSCG7Lcgc…	View workout
10/22/24	2000m	9:29.6	2:22.4	RowErg	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
10/22/24	2000m	9:57.6	2:29.4	RowErg	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
10/15/24	2x2000m/1:00r	15:39.3	2:36.0	RowErg	14k - Intervals 2k/1mn rest app.erg.zone	View workout
10/15/24	v5:00/0:30r...4	3,072m	2:16.7	RowErg	12/10/2024 workout 💪 - Free FPAviron Sessions app.erg.zone/w/jZkerJu4RoKB5wIn…	View workout
10/15/24	2000m	9:56.3	2:29.0	RowErg	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
10/11/24	4x2000m/1:00r	38:28.8	2:24.3	RowErg	14k - Intervals 2k/1mn rest app.erg.zone	View workout
08/28/24	4x2000m/1:00r	32:34.1	2:27.2	RowErg	14k - Intervals 2k/1mn rest app.erg.zone	View workout
08/11/24	42195m	3:33:56.3	2:32.1	RowErg	Row 3: Marathon - Erglympics 2024 app.erg.zone/w/7gOx5zVHRAeX_m274aPDtg	View workout
08/09/24	1000m	5:30.5	2:45.2	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
08/09/24	500m	2:04.7	2:04.7	RowErg	Row 1: 500m - Erglympics 2024 app.erg.zone/w/OAitc_CbThaVCKl1dd7jiQ	View workout
08/09/24	2000m	9:06.8	2:16.7	RowErg	Row 2: 2k - Erglympics 2024 app.erg.zone/w/gRe2KklIRTSZHPG1etxSSw	View workout

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