Patricia Bonhomme

Log

Date Workout Score Ave Comments Action
04/29/24 2000m 9:51.3 2:27.8

2000 Meters - Row - C2 Rankings & Challenges
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04/29/24 2000m 10:23.1 2:35.7

2000 Meters - Row - C2 Rankings & Challenges
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04/26/24 9:47.0 2,000m 2:26.7 View workout
04/25/24 2000m 9:31.3 2:22.8

2000 Meters - Row - C2 Rankings & Challenges
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04/25/24 2000m 9:30.9 2:22.7

2000 Meters - Row - C2 Rankings & Challenges
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04/25/24 2000m 9:54.5 2:28.6

2000 Meters - Row - C2 Rankings & Challenges
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04/25/24 2000m 9:48.1 2:27.0

2000 Meters - Row - C2 Rankings & Challenges
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04/25/24 2000m 10:44.6 2:41.1

2000 Meters - Row - C2 Rankings & Challenges
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04/24/24 10:20.0 2,000m 2:35.0 View workout
04/22/24 4:00 756m 2:38.7

20/04/2024 Cooldown ❄️ - Free FPAviron Sessions
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04/22/24 10:00 2,225m 2:14.8

20/04/2024 workout 💪= ErgFlix SR Fartleck #2 - Free FPAviron Sessions
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04/22/24 10:00 2,227m 2:14.7

20/04/2024 workout 💪= ErgFlix SR Fartleck #3 - Free FPAviron Sessions
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04/22/24 10:00 2,227m 2:14.7

20/04/2024 workout 💪= ErgFlix SR Fartleck #4 - Free FPAviron Sessions
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04/22/24 11x0:30/0:30r 1,072m 2:33.9

20/04/2024 warmup 🔥 - Free FPAviron Sessions
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04/21/24 7x2000m/1:00r 1:08:26.9 2:26.6

14k - Intervals 2k/1mn rest
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04/19/24 5x2000m/1:00r 50:36.6 2:31.8

10k - Intervals 2k/1mn rest
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04/18/24 5x2000m/1:00r 38:41.7 2:25.0

8k - Intervals 2k/1mn rest
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04/18/24 20:24 4,364m 2:20.2

60'
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04/18/24 1000m 5:29.8 2:44.9

1000 Meters - Row - C2 Rankings & Challenges
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04/16/24 9:58.0 2,000m 2:29.5 View workout
04/15/24 5x2000m/1:00r 49:38.7 2:28.9

8k - Intervals 2k/1mn rest
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04/15/24 2000m 10:28.3 2:37.0

2000 Meters - Row - C2 Rankings & Challenges
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04/14/24 2000m 9:52.1 2:28.0

2000 Meters - Row - C2 Rankings & Challenges
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04/14/24 4x2000m/1:00r 40:30.1 2:31.8

8k - Intervals 2k/1mn rest
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04/12/24 16:02.0 3,000m 2:40.3 View workout