Patricia Bonhomme

Log

Date Workout Score Ave Comments Action
04/01/24 v3:00/0:30r...3 1,640m 2:17.1

30/03/2024 workout 1 💪 - Free FPAviron Sessions
app.erg.zone/w/LKmwrZyjSY2rIa…

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04/01/24 3x2:30/0:30r 1,632m 2:17.8

30/03/2024 workout 2 💪 - Free FPAviron Sessions
app.erg.zone/w/-LGirX2RTaOrQz…

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04/01/24 v2:00/0:30r...3 1,636m 2:17.5

30/03/2024 workout 3 💪 - Free FPAviron Sessions
app.erg.zone/w/-Yzp9KzkRVynf5…

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04/01/24 3x2:30/0:30r 1,623m 2:18.6

30/03/2024 workout 2 💪 - Free FPAviron Sessions
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04/01/24 v3:00/0:30r...3 1,582m 2:22.2

30/03/2024 workout 1 💪 - Free FPAviron Sessions
app.erg.zone/w/LKmwrZyjSY2rIa…

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04/01/24 v2:00/0:30r...6 1,745m 2:34.7

30/03/2024 warmup 🔥 - Free FPAviron Sessions
app.erg.zone/w/z3GK60EoSnKtNf4sO…

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03/28/24 1000m 6:05.9 3:02.9

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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03/28/24 1:00:00 12,970m 2:18.7

60 minutes - Row - C2 Rankings & Challenges
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03/26/24 21:55.0 4,000m 2:44.3 View workout
03/25/24 2000m 10:39.4 2:39.8

2000 Meters - Row - C2 Rankings & Challenges
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03/25/24 2000m 10:38.5 2:39.6

2000 Meters - Row - C2 Rankings & Challenges
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03/25/24 4x3:00/1:00r 2,774m 2:09.7

21/03/2024 workout #2 💪 - Free FPAviron Sessions
app.erg.zone/w/HcOj0DMZRIOJG…

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03/25/24 4x3:30/0:30r 3,153m 2:13.2

21/03/2024 workout #1💪 - Free FPAviron Sessions
app.erg.zone/w/qHLN09t-RkqqA…

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03/25/24 2000m 10:20.5 2:35.1

2000 Meters - Row - C2 Rankings & Challenges
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03/23/24 2000m 9:57.1 2:29.2

2000 Meters - Row - C2 Rankings & Challenges
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03/23/24 5000m 24:06.4 2:24.6

S01E10: Negative 5k - ErgZone Challenges
app.erg.zone/w/csOPUl1hTpSBdPHOH65FG…

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03/23/24 2000m 10:11.3 2:32.8

2000 Meters - Row - C2 Rankings & Challenges
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03/22/24 20:35.0 4,000m 2:34.3 View workout
03/21/24 10000m 49:06.6 2:27.3

10,000 Meters - Row - C2 Rankings & Challenges
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03/21/24 2000m 10:14.5 2:33.6

2000 Meters - Row - C2 Rankings & Challenges
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03/19/24 15:28.0 3,000m 2:34.6 View workout
03/18/24 2000m 10:10.7 2:32.6

2000 Meters - Row - C2 Rankings & Challenges
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03/18/24 3000m 14:55.0 2:29.1

3000
app.erg.zone

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03/18/24 5000m 24:17.3 2:25.7

5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKw…

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03/18/24 2000m 10:31.0 2:37.7

2000 Meters - Row - C2 Rankings & Challenges
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