Ramon Torres

Log

Date Workout Score Ave Comments Action
02/03/22 v/7:24r...5 7,315m 2:11.2

Ratio! - 21 MAR 2021

View workout
02/02/22 v/5:26r...8 6,348m 2:12.2

Countdown - 14 MAR 2021

View workout
02/01/22 v/4:59r...11 6,954m 2:09.4

Powerstrokes! - 07 MAR 2021

View workout
01/31/22 v/6:38r...7 7,268m 2:03.8

Six Vs One - 28 FEB 2021

View workout
01/19/22 v/3:56r...5 9,283m 2:09.2

Lowdown - 21 FEB 2021

View workout
01/16/22 4:10 630m 3:18.4 View workout
01/16/22 4x10:00/1:00r 8,886m 2:15.0 View workout
01/16/22 5:14 1,039m 2:31.4 View workout
01/14/22 v/7:47r...13 5,808m 2:04.0

12 X 2MIN - 14 FEB 2021

View workout
01/12/22 v/7:16r...5 7,368m 2:10.2

Step Up! - 07 FEB 2021

View workout
01/11/22 v/3:39r...9 8,226m 2:11.3

VARIABLE COUNTDOWN - 31 JAN 21

View workout
01/10/22 v/4:40r...7 7,305m 2:03.1

Point Break! - 24 JAN 2021

View workout
01/09/22 6:04 1,006m 3:01.3 View workout
01/09/22 4x10:00/1:15r 9,067m 2:12.3

Livestream-Erik Murray

View workout
01/09/22 5:09 1,009m 2:33.2 View workout
01/08/22 v/3:31r...3 9,017m 2:13.0

Low & Slow - 10 JAN 2021

View workout
01/06/22 v/4:44r...5 7,496m 2:08.0

Up & Up - 03 JAN 2021

View workout
01/05/22 v/4:42r...5 9,546m 2:05.7

4 X 10MIN - 13 DEC 20

View workout
01/03/22 v/7:21r...9 7,609m 2:06.1

8 X 4MIN - 6 DEC 20

View workout
01/03/22 1x3:00/3:00r 1,169m 2:33.9 View workout
01/02/22 v/13:32r...11 5,053m 1:58.7

10 X 2MIN - 29 NOV 20

View workout
01/01/22 3x3000m/1:00r 22:24.9 2:29.4 View workout
01/01/22 6x3:00/2:00r 4,507m 1:59.8

C2 Workout of the Day

View workout
01/01/22 1000m 4:56.8 2:28.4 View workout
12/27/21 1000m 5:16.2 2:38.1 View workout