Wayne Lingafelter
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/19/22 | 4x500m/1:00r | 10:19.3 | 2:34.8 | RowErg | View workout | |
| 05/16/22 | 4x750m/1:00r | 16:41.7 | 2:46.9 | RowErg | View workout | |
| 05/13/22 | 4x500m/1:00r | 13:09.1 | 3:17.2 | RowErg | View workout | |
| 05/12/22 | 28:00 | 5,233m | 2:40.5 | RowErg | View workout | |
| 05/11/22 | 5x5:00/2:00r | 4,456m | 2:48.3 | RowErg | View workout | |
| 05/09/22 | 10x500m/r | 28:59.8 | 2:53.9 | RowErg | View workout | |
| 04/26/22 | 10:08 | 1,648m | 3:04.5 | RowErg | View workout | |
| 04/25/22 | 4x1500m/2:00r | 32:16.9 | 2:41.4 | RowErg | View workout | |
| 04/18/22 | 2x5000m/3:00r | 57:01.1 | 2:51.0 | RowErg | View workout | |
| 04/16/22 | 3x4:00/2:00r | 2,420m | 2:28.7 | RowErg | View workout | |
| 04/13/22 | 3x2000m/2:00r | 35:23.8 | 2:56.9 | RowErg | View workout | |
| 04/10/22 | 7x500m/1:00r | 19:23.4 | 2:46.2 | RowErg | View workout | |
| 04/08/22 | 2x2000m/3:00r | 24:14.0 | 3:01.7 | RowErg | View workout | |
| 03/29/22 | 4x1500m/1:00r | 32:54.7 | 2:44.5 | RowErg | View workout | |
| 03/25/22 | 5x500m/1:00r | 13:00.6 | 2:36.1 | RowErg | View workout | |
| 03/24/22 | 10:07 | 1,687m | 2:59.9 | RowErg | View workout | |
| 03/23/22 | v2000m/3:00r...4 | 5,000m | 2:34.9 | RowErg | View workout | |
| 03/21/22 | 30:06 | 5,452m | 2:45.6 | RowErg | View workout | |
| 03/16/22 | 11:10 | 2,012m | 2:46.6 | RowErg | View workout | |
| 03/13/22 | 10000m | 50:28.8 | 2:31.4 | RowErg | View workout | |
| 03/13/22 | 3:03 | 500m | 3:03.0 | RowErg | View workout | |
| 03/11/22 | 3x4:00/2:00r | 2,400m | 2:30.0 | RowErg | View workout | |
| 03/10/22 | 10:06 | 1,743m | 2:54.0 | RowErg | View workout | |
| 03/06/22 | 5000m | 29:37.3 | 2:57.7 | RowErg | View workout | |
| 03/04/22 | 17:36 | 3,314m | 2:39.3 | RowErg | View workout |