Wayne Lingafelter
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/03/22 | v1:00/1:00r...5 | 2,442m | 2:39.7 | RowErg | View workout | |
| 10/02/22 | 6x1000m/2:00r | 33:13.4 | 2:46.1 | RowErg | View workout | |
| 09/30/22 | 4x500m/1:00r | 11:13.1 | 2:48.2 | RowErg | View workout | |
| 09/28/22 | 12x250m/0:45r | 15:24.0 | 2:34.0 | RowErg | View workout | |
| 09/26/22 | v8:00/3:00r...5 | 3,664m | 2:54.6 | RowErg | View workout | |
| 09/23/22 | 5x500m/1:00r | 13:07.7 | 2:37.5 | RowErg | View workout | |
| 09/22/22 | 5000m | 27:24.0 | 2:44.4 | RowErg | View workout | |
| 09/22/22 | 89m | 6:41.6 | 37:36.1 | RowErg | View workout | |
| 09/20/22 | 20:00 | 3,205m | 3:07.2 | RowErg | View workout | |
| 09/19/22 | 15:00 | 2,517m | 2:58.7 | RowErg | View workout | |
| 09/16/22 | 5x500m/1:00r | 12:52.0 | 2:34.4 | RowErg | View workout | |
| 09/14/22 | 5x500m/1:00r | 13:51.4 | 2:46.2 | RowErg | View workout | |
| 09/12/22 | 6x4:00/1:00r | 4,250m | 2:49.4 | RowErg | View workout | |
| 09/09/22 | 5x500m/1:00r | 13:30.0 | 2:42.0 | RowErg | View workout | |
| 09/07/22 | 20:00 | 3,659m | 2:43.9 | RowErg | View workout | |
| 09/06/22 | 15:00 | 2,610m | 2:52.4 | RowErg | View workout | |
| 08/26/22 | 4x500m/1:00r | 10:43.7 | 2:40.9 | RowErg | View workout | |
| 08/23/22 | 5000m | 26:53.3 | 2:41.3 | RowErg | View workout | |
| 08/22/22 | 6x3:00/2:00r | 3,214m | 2:48.0 | RowErg | View workout | |
| 08/12/22 | 5x500m/1:00r | 13:55.5 | 2:47.1 | RowErg | View workout | |
| 08/10/22 | 10x2:00/1:00r | 3,578m | 2:47.6 | RowErg | View workout | |
| 08/08/22 | 20:00 | 3,213m | 3:06.7 | RowErg | View workout | |
| 08/05/22 | 4x500m/1:00r | 11:26.4 | 2:51.6 | RowErg | View workout | |
| 08/04/22 | 7x5:00/1:00r | 4,335m | 4:02.2 | RowErg | View workout | |
| 08/02/22 | 10:00 | 1,598m | 3:07.7 | RowErg | View workout |