Wayne Lingafelter
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/17/23 | 25:00 | 4,459m | 2:48.1 | RowErg | View workout | |
| 04/17/23 | 5:10 | 811m | 3:11.6 | RowErg | View workout | |
| 04/14/23 | 4x500m/1:00r | 11:18.5 | 2:49.6 | RowErg | View workout | |
| 04/12/23 | 3x5:00/2:00r | 2,679m | 2:47.9 | RowErg | View workout | |
| 04/10/23 | 20:00 | 3,698m | 2:42.2 | RowErg | View workout | |
| 03/21/23 | v1:00/2:00r...9 | 6,117m | 2:41.8 | RowErg | View workout | |
| 03/20/23 | 2x500m/1:00r | 5:53.8 | 2:56.9 | RowErg | View workout | |
| 03/18/23 | 4x500m/1:00r | 11:06.4 | 2:46.6 | RowErg | View workout | |
| 03/13/23 | 30:00 | 5,318m | 2:49.2 | RowErg | View workout | |
| 03/09/23 | 2x1000m/1:00r | 10:48.0 | 2:42.0 | RowErg | View workout | |
| 03/09/23 | 5:36 | 1,016m | 2:45.5 | RowErg | View workout | |
| 03/09/23 | 5:11 | 757m | 3:25.4 | RowErg | View workout | |
| 03/08/23 | 10:00 | 1,713m | 2:55.1 | RowErg | View workout | |
| 03/06/23 | 2500m | 13:53.8 | 2:46.7 | RowErg | View workout | |
| 02/28/23 | 20:00 | 3,756m | 2:39.7 | RowErg | View workout | |
| 02/28/23 | 5:06 | 783m | 3:15.9 | RowErg | View workout | |
| 02/27/23 | 15:00 | 2,514m | 2:58.9 | RowErg | View workout | |
| 02/24/23 | 4x500m/1:00r | 11:20.0 | 2:50.0 | RowErg | View workout | |
| 02/21/23 | 4x1000m/1:00r | 22:13.9 | 2:46.7 | RowErg | View workout | |
| 02/20/23 | 8:02 | 1,388m | 2:53.7 | RowErg | View workout | |
| 02/20/23 | 20:00 | 3,356m | 2:58.7 | RowErg | View workout | |
| 02/18/23 | 6x3:00/2:00r | 2,813m | 3:11.9 | RowErg | View workout | |
| 02/01/23 | 4x500m/1:00r | 11:07.0 | 2:46.7 | RowErg | View workout | |
| 01/31/23 | 4x3:00/1:00r | 2,118m | 2:49.9 | RowErg | View workout | |
| 01/30/23 | 3x5:00/1:00r | 2,745m | 2:43.9 | RowErg | View workout |