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Jan 14 Try an Indoor Rowing Race this Season
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Jan 8 26th Concept2 Holiday Challenge a Success
Dec 23 Why Concept2 Supports 40 Year Old Ergs

Wayne Lingafelter

Log

Date Workout Score Ave Comments Action
01/14/22 4x5:00/2:00r 3,290m 3:02.3 View workout
01/13/22 4x750m/2:00r 17:40.8 2:56.8 View workout
01/12/22 47:30 7,518m 3:09.5 View workout
01/11/22 10:34 1,664m 3:10.5 View workout
01/10/22 30:23 5,017m 3:01.7 View workout
01/07/22 22:36 3,718m 3:02.4 View workout
01/07/22 30:06 4,593m 3:16.6 View workout
01/05/22 17:02 2,817m 3:01.5 View workout
01/05/22 21:02 3,311m 3:10.6 View workout
01/03/22 4x5:00/2:00r 3,213m 3:06.7 View workout
12/30/21 30:07 4,916m 3:03.8 View workout
12/29/21 16:47 2,517m 3:20.1 View workout
12/28/21 45:09 7,012m 3:13.1 View workout
12/27/21 20:06 3,051m 3:17.6 View workout
12/25/21 15:04 2,530m 2:58.6 View workout
12/24/21 23:06 3,512m 3:17.4 View workout
12/23/21 18:06 2,622m 3:27.1 View workout
12/22/21 10x2:00/1:00r 3,457m 2:53.5 View workout
12/21/21 21:16 3,315m 3:12.5 View workout
12/20/21 30:06 4,729m 3:11.0 View workout
12/19/21 1:00:06 8,825m 3:24.3 View workout
12/18/21 6000m 36:53.8 3:04.4 View workout
12/17/21 2x2000m/2:00r 26:19.5 3:17.4 View workout
12/16/21 4x500m/2:00r 12:24.1 3:06.0 View workout
12/15/21 3x8:00/2:00r 3,776m 3:10.6 View workout