Wayne Lingafelter
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/21 | 6000m | 36:53.8 | 3:04.4 | RowErg | View workout | |
| 12/17/21 | 2x2000m/2:00r | 26:19.5 | 3:17.4 | RowErg | View workout | |
| 12/16/21 | 4x500m/2:00r | 12:24.1 | 3:06.0 | RowErg | View workout | |
| 12/15/21 | 3x8:00/2:00r | 3,776m | 3:10.6 | RowErg | View workout | |
| 12/14/21 | 5x1000m/1:00r | 35:48.7 | 3:34.8 | RowErg | View workout | |
| 12/13/21 | 5x1000m/2:00r | 31:14.4 | 3:07.4 | RowErg | View workout | |
| 12/12/21 | 4x1500m/2:00r | 38:23.9 | 3:11.9 | RowErg | View workout | |
| 12/10/21 | 5000m | 31:39.7 | 3:09.9 | RowErg | View workout | |
| 12/09/21 | v2:00/2:00r...6 | 3,501m | 2:59.9 | RowErg | View workout | |
| 12/08/21 | 3x1000m/3:00r | 18:29.4 | 3:04.9 | RowErg | View workout | |
| 12/07/21 | 2x2000m/4:00r | 28:47.0 | 3:35.8 | RowErg | View workout | |
| 12/06/21 | 4x3:00/1:00r | 1,972m | 3:02.5 | RowErg | View workout | |
| 12/05/21 | 6x1000m/2:00r | 38:22.0 | 3:11.8 | RowErg | View workout | |
| 12/04/21 | 3x1000m/1:00r | 18:58.9 | 3:09.8 | RowErg | View workout | |
| 12/03/21 | 5000m | 31:42.8 | 3:10.2 | RowErg | View workout | |
| 12/01/21 | 21:48 | 3,415m | 3:11.5 | RowErg | View workout | |
| 11/29/21 | 15:16 | 2,714m | 2:48.8 | RowErg | View workout | |
| 11/29/21 | 20:51 | 3,310m | 3:09.1 | RowErg | View workout | |
| 11/24/21 | 20:58 | 3,316m | 3:09.6 | RowErg | View workout | |
| 11/22/21 | 10:05 | 1,666m | 3:01.6 | RowErg | View workout | |
| 11/22/21 | 10:44 | 1,670m | 3:12.8 | RowErg | View workout | |
| 11/21/21 | 1:00:06 | 9,200m | 3:16.0 | RowErg | View workout | |
| 11/19/21 | 15:06 | 2,539m | 2:58.4 | RowErg | View workout | |
| 11/19/21 | 20:06 | 3,291m | 3:03.2 | RowErg | View workout | |
| 11/15/21 | 30:10 | 5,017m | 3:00.4 | RowErg | View workout |