Kenton Fong
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/24/21 |
5000m |
23:29.3 |
2:20.9 |
RowErg |
View workout
|
09/22/21 |
5000m |
23:57.5 |
2:23.7 |
RowErg |
View workout
|
09/20/21 |
5000m |
24:40.4 |
2:28.0 |
RowErg |
View workout
|
09/18/21 |
v500m/1:00r...7 |
8,000m |
2:23.2 |
RowErg |
View workout
|
09/16/21 |
v250m/1:00r...9 |
4,500m |
2:16.8 |
RowErg |
View workout
|
09/14/21 |
24:41.4 |
5,000m |
2:28.1 |
RowErg |
View workout
|
09/12/21 |
v500m/1:00r...7 |
8,000m |
2:19.7 |
RowErg |
View workout
|
09/10/21 |
v500m/1:00r...4 |
5,000m |
2:24.1 |
RowErg |
View workout
|
09/07/21 |
5000m |
24:27.2 |
2:26.7 |
RowErg |
View workout
|
09/05/21 |
v500m/1:00r...4 |
5,000m |
2:21.7 |
RowErg |
View workout
|
09/03/21 |
24:15.5 |
5,000m |
2:25.5 |
RowErg |
View workout
|
09/01/21 |
5000m |
24:56.3 |
2:29.6 |
RowErg |
View workout
|
08/29/21 |
v500m/1:00r...7 |
8,000m |
2:23.3 |
RowErg |
View workout
|
08/27/21 |
v500m/1:00r...4 |
5,000m |
2:22.3 |
RowErg |
View workout
|
08/25/21 |
5000m |
24:03.2 |
2:24.3 |
RowErg |
View workout
|
08/22/21 |
v500m/1:00r...4 |
5,000m |
2:22.4 |
RowErg |
View workout
|
08/20/21 |
v1000m/1:00r...3 |
4,500m |
2:25.5 |
RowErg |
View workout
|
08/18/21 |
31:36 |
5,000m |
2:21.6 |
RowErg |
View workout
|
08/16/21 |
v500m/1:00r...4 |
5,100m |
2:29.9 |
RowErg |
View workout
|
08/14/21 |
v500m/1:00r...7 |
8,000m |
2:22.6 |
RowErg |
View workout
|
08/12/21 |
v500m/1:00r...4 |
5,000m |
2:24.2 |
RowErg |
View workout
|
08/10/21 |
v500m/1:00r...4 |
5,000m |
2:25.5 |
RowErg |
View workout
|
08/08/21 |
v500m/1:00r...3 |
3,000m |
2:31.0 |
RowErg |
View workout
|
08/06/21 |
4000m |
19:11.9 |
2:23.9 |
RowErg |
View workout
|
08/04/21 |
4000m |
18:56.9 |
2:22.1 |
RowErg |
View workout
|