Kenton Fong
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/03/21 | 4000m | 19:09.4 | 2:23.6 | RowErg | View workout | |
07/31/21 | 4000m | 18:28.6 | 2:18.5 | RowErg | View workout | |
07/29/21 | 4000m | 18:41.5 | 2:20.1 | RowErg | View workout | |
07/28/21 | 4000m | 19:15.4 | 2:24.4 | RowErg | View workout | |
07/26/21 | 4000m | 19:26.9 | 2:25.8 | RowErg | View workout | |
07/25/21 | 4000m | 18:59.3 | 2:22.4 | RowErg | View workout | |
06/26/21 | 4000m | 18:19.9 | 2:17.4 | RowErg | View workout | |
06/25/21 | 4000m | 18:36.2 | 2:19.5 | RowErg | View workout | |
06/24/21 | 4000m | 18:24.9 | 2:18.1 | RowErg | View workout | |
06/22/21 | 4000m | 18:23.6 | 2:17.9 | RowErg | View workout | |
06/21/21 | 4000m | 18:33.1 | 2:19.1 | RowErg | View workout | |
06/20/21 | 4000m | 18:31.7 | 2:18.9 | RowErg | View workout | |
06/17/21 | 4000m | 18:08.2 | 2:16.0 | RowErg | View workout | |
06/15/21 | 4000m | 18:03.1 | 2:15.3 | RowErg | View workout | |
06/14/21 | 4000m | 18:20.1 | 2:17.5 | RowErg | View workout | |
06/13/21 | 4000m | 18:13.6 | 2:16.7 | RowErg | View workout | |
06/10/21 | 4000m | 18:18.4 | 2:17.3 | RowErg | View workout | |
06/09/21 | 4000m | 18:17.7 | 2:17.2 | RowErg | View workout | |
06/07/21 | 4000m | 18:34.6 | 2:19.3 | RowErg | View workout | |
06/06/21 | 4000m | 18:24.4 | 2:18.0 | RowErg | View workout | |
06/05/21 | 4000m | 18:18.4 | 2:17.3 | RowErg | View workout | |
05/30/21 | 4000m | 18:27.8 | 2:18.4 | RowErg | View workout | |
05/29/21 | 4000m | 18:06.0 | 2:15.7 | RowErg | View workout | |
05/27/21 | 4000m | 18:31.8 | 2:18.9 | RowErg | View workout | |
05/26/21 | 4000m | 18:02.8 | 2:15.3 | RowErg | View workout |