Andy Almenara
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/12/22 |
v10:00/1:00r...38 |
16,510m |
1:56.2 |
RowErg |
View workout
|
04/16/22 |
29:04 |
6,267m |
2:19.1 |
RowErg |
View workout
|
03/12/22 |
2000m |
6:54.0 |
1:43.5 |
RowErg |
View workout
|
03/12/22 |
10:00 |
2,424m |
2:03.7 |
RowErg |
View workout
|
03/02/22 |
v10:00/3:00r...38 |
10,275m |
1:56.7 |
RowErg |
View workout
|
02/16/22 |
2000m |
6:55.8 |
1:43.9 |
RowErg |
View workout
|
02/16/22 |
10:00 |
2,227m |
2:14.7 |
RowErg |
View workout
|
01/12/22 |
2000m |
6:56.8 |
1:44.2 |
RowErg |
View workout
|
01/12/22 |
10:00 |
2,161m |
2:18.8 |
RowErg |
View workout
|
12/28/21 |
30:00 |
7,271m |
2:03.7 |
RowErg |
View workout
|
11/11/21 |
v5:00/r...39 |
16,551m |
2:06.8 |
RowErg |
View workout
|
11/10/21 |
25:34 |
6,017m |
2:07.5 |
RowErg |
View workout
|
11/06/21 |
2000m |
7:03.5 |
1:45.8 |
RowErg |
View workout
|
11/06/21 |
10:00 |
2,260m |
2:12.7 |
RowErg |
View workout
|
11/02/21 |
12x0:45/1:00r |
2,735m |
1:38.7 |
RowErg |
View workout
|
10/26/21 |
20:00 |
4,816m |
2:04.5 |
RowErg |
View workout
|
10/26/21 |
5:42 |
1,000m |
2:51.4 |
RowErg |
View workout
|
10/20/21 |
10x0:30/0:30r |
1,480m |
1:41.3 |
RowErg |
View workout
|
10/20/21 |
10:00 |
2,489m |
2:00.5 |
RowErg |
View workout
|
10/18/21 |
3x8:00/2:00r |
6,068m |
1:58.6 |
RowErg |
View workout
|
10/18/21 |
10:00 |
2,363m |
2:06.9 |
RowErg |
View workout
|
10/14/21 |
v5:00/5:00r...5 |
4,074m |
1:50.4 |
RowErg |
View workout
|
10/14/21 |
5:18 |
986m |
2:41.5 |
RowErg |
View workout
|
10/12/21 |
3x8:00/2:00r |
5,762m |
2:04.9 |
RowErg |
View workout
|
10/08/21 |
3x8:00/2:00r |
5,841m |
2:03.2 |
RowErg |
View workout
|