Andy Almenara
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/25 | 2000m | 7:33.2 | 1:53.3 | RowErg | View workout | |
| 01/21/25 | 4x5:00/5:00r | 5,478m | 1:49.5 | RowErg | View workout | |
| 01/21/25 | 5:00 | 1,258m | 1:59.2 | RowErg | View workout | |
| 01/18/25 | 1:49 | 380m | 2:23.8 | RowErg | View workout | |
| 01/03/25 | 1:00:00 | 14,210m | 2:06.6 | RowErg | View workout | |
| 12/31/24 | 500m | 1:27.7 | 1:27.7 | RowErg | View workout | |
| 12/01/24 | v500m/r...4 | 2,000m | 1:43.7 | RowErg | View workout | |
| 11/30/24 | 2:00 | 504m | 1:59.0 | RowErg | View workout | |
| 11/30/24 | 2:00 | 499m | 2:00.2 | RowErg | View workout | |
| 11/29/24 | v500m/1:01r...2 | 1,000m | 1:33.6 | RowErg | View workout | |
| 08/27/24 | v5:00/3:00r...7 | 4,031m | 1:53.3 | RowErg | View workout | |
| 08/20/24 | 1:00:00 | 13,927m | 2:09.2 | RowErg | View workout | |
| 07/29/24 | 2000m | 6:56.0 | 1:44.0 | RowErg | View workout | |
| 07/29/24 | 10:00 | 2,624m | 1:54.3 | RowErg | View workout | |
| 07/25/24 | v10:00/5:00r...7 | 5,782m | 2:02.6 | RowErg | View workout | |
| 07/17/24 | v10:00/5:00r...12 | 4,726m | 2:06.9 | RowErg | View workout | |
| 07/13/24 | v10:00/2:00r...12 | 4,599m | 2:10.4 | RowErg | View workout | |
| 07/13/24 | 0:46 | 109m | 3:34.2 | RowErg | View workout | |
| 06/27/24 | 2:00:00 | 27,191m | 2:12.3 | RowErg | View workout | |
| 06/11/24 | 1:30:00 | 18,778m | 2:23.7 | SkiErg | View workout | |
| 05/12/24 | 2:00:00 | 26,259m | 2:17.0 | RowErg | View workout | |
| 05/02/24 | 1:00:00 | 13,253m | 2:15.8 | RowErg | View workout | |
| 04/25/24 | 30:00 | 6,249m | 2:24.0 | RowErg | View workout | |
| 04/06/24 | 2:00:00 | 25,395m | 2:21.7 | SkiErg | View workout | |
| 04/01/24 | 1000m | 4:19.0 | 2:09.5 | RowErg | View workout |