Andy Almenara
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/13/23 | 2:00 | 498m | 2:00.4 | RowErg | View workout | |
05/13/23 | 1:05 | 202m | 2:43.1 | RowErg | View workout | |
05/05/23 | 2:00 | 492m | 2:01.9 | RowErg | View workout | |
04/01/23 | 1:24 | 293m | 2:24.7 | RowErg | View workout | |
04/01/23 | 1x2:00/2:00r | 494m | 2:01.4 | RowErg | View workout | |
03/18/23 | 2x2:00/2:00r | 970m | 2:03.7 | RowErg | View workout | |
03/16/23 | 5:00 | 1,252m | 1:59.8 | SkiErg | View workout | |
03/15/23 | 2000m | 6:49.5 | 1:42.3 | RowErg | View workout | |
03/15/23 | 1000m | 3:52.5 | 1:56.2 | RowErg | View workout | |
03/07/23 | 10:00 | 2,345m | 2:07.9 | SkiErg | View workout | |
03/03/23 | 2x2:00/2:00r | 958m | 2:05.2 | RowErg | View workout | |
03/03/23 | 1:05 | 169m | 3:14.6 | RowErg | View workout | |
03/02/23 | 2x2:00/2:00r | 915m | 2:11.1 | RowErg | View workout | |
02/27/23 | 20:00 | 4,353m | 2:17.8 | SkiErg | View workout | |
02/24/23 | 5000m | 24:17.2 | 2:25.7 | RowErg | View workout | |
02/20/23 | 2x2:00/2:00r | 955m | 2:05.6 | RowErg | View workout | |
02/18/23 | 20:00 | 5,243m | 1:54.4 | RowErg | View workout | |
02/16/23 | 20:00 | 4,601m | 2:10.4 | SkiErg | View workout | |
02/09/23 | 10x200m/1:00r | 6:47.0 | 1:41.7 | SkiErg | View workout | |
02/03/23 | 2000m | 6:49.6 | 1:42.4 | RowErg | View workout | |
02/03/23 | 500m | 1:48.1 | 1:48.1 | RowErg | View workout | |
02/03/23 | 500m | 1:55.4 | 1:55.4 | RowErg | View workout | |
01/14/23 | 2000m | 6:53.3 | 1:43.3 | RowErg | View workout | |
01/13/23 | 1266m | 4:33.7 | 1:48.0 | RowErg | View workout | |
01/13/23 | 500m | 2:03.8 | 2:03.8 | RowErg | View workout |