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Aug 28 Concept2 Compatible Apps: Try EXR
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Aug 21 Training with Watts on Your Concept2 Erg

Andy Almenara

Log

Date Workout Score Ave Comments Action
09/30/22 500m 1:55.2 1:55.2 View workout
09/29/22 20:00 4,808m 2:04.7 View workout
09/22/22 2000m 6:40.9 1:40.2 View workout
09/22/22 500m 1:51.8 1:51.8 View workout
09/16/22 10x200m/2:00r 8:40.9 2:10.2

Paddle erg

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09/16/22 500m 2:38.6 2:38.6 View workout
09/15/22 10x200m/1:00r 7:02.7 1:45.6 View workout
09/15/22 500m 1:48.3 1:48.3 View workout
09/08/22 4x500m/1:00r 6:27.7 1:36.9 View workout
09/08/22 10:00 2,427m 2:03.6 View workout
09/03/22 10x500m/2:00r 24:46.5 2:28.6 View workout
09/02/22 2000m 6:46.7 1:41.6 View workout
09/02/22 10:00 2,250m 2:13.3 View workout
08/29/22 10x200m/2:00r 6:03.5 1:30.8 View workout
08/29/22 500m 1:50.0 1:50.0 View workout
08/24/22 10x200m/2:00r 8:34.8 2:08.7 View workout
08/23/22 14:25 2,217m 3:15.1 View workout
08/23/22 500m 1:45.7 1:45.7 View workout
08/19/22 3x500m/2:00r 4:46.1 1:35.3 View workout
08/19/22 1:49 508m 1:47.3 View workout
08/17/22 2x500m/2:00r 3:08.3 1:34.1 View workout
08/17/22 1:51 506m 1:50.0 View workout
08/10/22 2000m 6:51.3 1:42.8 View workout
08/10/22 4:19 1,008m 2:08.6 View workout
08/08/22 10x200m/2:00r 6:11.2 1:32.8 View workout