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Andy Almenara

Log

Date Workout Score Ave Comments Action
01/12/23 5x200m/1:00r 3:16.1 1:38.0 View workout
01/12/23 500m 2:06.7 2:06.7 View workout
01/11/23 1:15 141m 4:28.7 View workout
01/11/23 5000m 18:29.7 1:50.9 View workout
01/08/23 2x500m/1:00r 3:11.3 1:35.6 View workout
01/07/23 2:00 493m 2:01.7 View workout
01/07/23 0:19 50m 3:16.0 View workout
01/06/23 2x500m/1:00r 3:11.7 1:35.8 View workout
01/06/23 500m 1:49.6 1:49.6 View workout
01/06/23 2:00 492m 2:01.9 View workout
12/27/22 2x1:00/0:30r 492m 2:01.9 View workout
12/27/22 2:00 490m 2:02.4 View workout
12/23/22 2x500m/1:00r 3:34.4 1:47.2 View workout
12/23/22 2x500m/1:00r 3:10.4 1:35.2 View workout
12/23/22 1000m 4:01.0 2:00.5 View workout
12/23/22 1000m 3:33.7 1:46.8 View workout
12/07/22 2:00 498m 2:00.4 View workout
12/06/22 2:00 492m 2:01.9 View workout
12/06/22 2:00 490m 2:02.4 View workout
12/04/22 2:00 490m 2:02.4 View workout
12/02/22 2000m 6:49.5 1:42.3 View workout
12/02/22 8:00 2,014m 1:59.3 View workout
10/05/22 2x1000m/2:00r 8:51.8 2:12.9 View workout
10/05/22 500m 2:24.7 2:24.7 View workout
09/30/22 2000m 6:40.1 1:40.0 View workout