Russ Stewart

Log

Date Workout Score Ave Comments Action
12/07/22 2259m 8:57.5 1:58.9

2259
erg.zone

View workout
12/06/22 3750m 14:34.2 1:56.5

3.75K
erg.zone

View workout
12/06/22 15000m 59:14.9 1:58.4

15K
erg.zone

View workout
12/06/22 3750m 14:55.2 1:59.3

3.75K
erg.zone

View workout
12/05/22 3750m 14:27.2 1:55.6

3.75K
erg.zone

View workout
12/05/22 15000m 59:10.3 1:58.3

15K
erg.zone

View workout
12/05/22 3750m 14:54.9 1:59.3

3.75K
erg.zone

View workout
12/04/22 20000m 1:18:59.8 1:58.4

20K (2K Splits)
erg.zone

View workout
12/03/22 10000m 39:11.1 1:57.5

10K
erg.zone

View workout
12/03/22 15000m 59:11.0 1:58.3

15K
erg.zone

View workout
12/03/22 5000m 19:53.5 1:59.3

5K
erg.zone

View workout
12/02/22 3750m 14:40.5 1:57.4

3.75K
erg.zone

View workout
12/02/22 15000m 59:12.8 1:58.4

15K
erg.zone

View workout
12/02/22 3750m 14:51.8 1:58.9

3.75K
erg.zone

View workout
12/01/22 3750m 14:32.6 1:56.3

3.75K
erg.zone

View workout
12/01/22 15000m 59:15.1 1:58.5

15K
erg.zone

View workout
12/01/22 3750m 14:56.1 1:59.4

3.75K
erg.zone

View workout
11/30/22 22500m 1:28:49.8 1:58.4

22.5K (4.5K Splits)
erg.zone

View workout
11/30/22 2500m 9:56.7 1:59.3

2.5K
erg.zone

View workout
11/29/22 3750m 14:37.3 1:56.9

3.75K
erg.zone

View workout
11/29/22 15000m 59:00.9 1:58.0

15K (1875 Splits)
erg.zone

View workout
11/29/22 3750m 14:55.7 1:59.4

3.75K
erg.zone

View workout
11/28/22 3750m 14:42.1 1:57.6

3.75K
erg.zone

View workout
11/28/22 15000m 59:18.6 1:58.6

15K
erg.zone

View workout
11/28/22 3750m 14:55.0 1:59.3

3.75K
erg.zone

View workout