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WOD Week September 1–7
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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Robert M.L. Snapper

Log

Date Workout Score Ave Comments Action
09/18/23 33:00 15,075m 2:11.3 View workout
09/16/23 32:00 14,598m 2:11.5

Training No 32
Slowly feeling to get a bi better
Cooler with 23,7
Recovery in 3’ was 47 beats

 View workout
09/14/23 31:00 14,001m 2:12.8 View workout
09/11/23 30:00 13,863m 2:09.8 View workout
09/10/23 29:00 13,147m 2:12.3 View workout
09/08/23 28:00 12,639m 2:12.9 View workout
09/05/23 27:00 12,213m 2:12.6 View workout
09/03/23 26:00 11,793m 2:12.2 View workout
09/01/23 25:00 11,276m 2:13.0 View workout
08/31/23 24:00 10,809m 2:13.2 View workout
08/30/23 23:00 10,355m 2:13.2 View workout
08/27/23 22:00 10,004m 2:11.9 View workout
08/23/23 21:00 9,465m 2:13.1 View workout
08/22/23 20:00 9,012m 2:13.1 View workout
08/20/23 19:00 8,524m 2:13.7 View workout
08/19/23 18:00 8,032m 2:14.4 View workout
08/19/23 0:24 37m 10:54.0 View workout
08/17/23 17:00 7,565m 2:14.8 View workout
08/17/23 2:01 40m 50:27.5 View workout
08/15/23 16:00 7,192m 2:13.4 View workout
08/14/23 14:00 6,280m 2:13.7 View workout
08/12/23 15:00 6,597m 2:16.4

First time on Erg Bike in 6 months
Temp 35,2C

 View workout
08/11/23 13:00 2,829m 2:17.8 View workout
08/08/23 12:00 2,621m 2:17.3 View workout
08/07/23 11:00 2,391m 2:18.0 View workout