Concept2 Logbook | Log for Robert M.L. Snapper

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Robert M.L. Snapper

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/13/01	23:00.6	6,000m	1:55.0	RowErg	Despite ilness very good	View workout
09/24/01	39:22.7	10,000m	1:58.1	RowErg	OK	View workout
09/10/01	7:18.1	2,000m	1:49.5	RowErg	Finally after well over 3 months	View workout
09/08/01	23:13.8	6,000m	1:56.1	RowErg	OK nothing more	View workout
09/02/01	1:00:00.0	14,832m	2:01.3	RowErg	Pfff	View workout
08/31/01	18:55.2	5,000m	1:53.5	RowErg	Last training of 5th. block	View workout
08/21/01	39:39.1	10,000m	1:58.9	RowErg	OK training	View workout
08/13/01	30:00.0	7,693m	1:56.9	RowErg	Part of training program	View workout
08/06/01	23:28.4	6,000m	1:57.3	RowErg	No problem	View workout
07/30/01	23:52.9	6,000m	1:59.4	RowErg		View workout
07/15/01	30:00.0	7,600m	1:58.4	RowErg	Part of training but fast	View workout
06/29/01	3:32.2	1,000m	1:46.1	RowErg	Again pffff	View workout
06/29/01	1:35.7	500m	1:35.7	RowErg	Pffff	View workout
06/28/01	19:03.0	5,000m	1:54.3	RowErg	Last training of block 4	View workout
06/24/01	30:00.0	7,552m	1:59.1	RowErg	Part of training	View workout
06/18/01	39:48.9	10,000m	1:59.4	RowErg	Part of training, but way to fast	View workout
06/11/01	30:00.0	7,515m	1:59.7	RowErg	Part of training but way above required	View workout
06/03/01	24:19.0	6,000m	2:01.5	RowErg	Part of training - Very easy	View workout
05/31/01	7:23.8	2,000m	1:50.9	RowErg	Just at the end of the day, without preparation	View workout
05/31/01	7:23.8	2,000m	1:50.9	RowErg	Just at the end of the day, without preparation	View workout
05/31/01	7:44.1	2,000m	1:56.0	RowErg	Just warming-up for tennis	View workout
05/27/01	3:35.0	1,000m	1:47.5	RowErg	Split time on 2.000m.	View workout
05/16/01	3:36.0	1,000m	1:48.0	RowErg		View workout
05/16/01	1:38.8	500m	1:38.8	RowErg	Test. Needed 2 attempts as the first one went too fast. Had to give upo after 400m.	View workout
05/15/01	19:25.5	5,000m	1:56.5	RowErg	First test over 5.000m.	View workout