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Robert M.L. Snapper 15x2:00/2:00r BikeErg

14,797

Meters

30:00.0

Time

2:01.6

Pace

479

Calories

144

Heart Rate

Rest Distance11,267
Rest Time30:00.0
Overall Distance26,064
Overall Time1:00:00.0
Average Watts194
Calories Per Hour969
RPM66
Revolution Count3506
Drag Factor139

February 24, 2024 17:00:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Nice session

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,797 2:01.6 194 969 66 144
2:00.0 877 2:16.8 137 770 59 117
2:00.0 968 2:03.9 184 932 65 133
2:00.0 969 2:03.8 184 934 65 137
2:00.0 970 2:03.7 185 936 65 138
2:00.0 973 2:03.3 187 942 66 141
2:00.0 979 2:02.5 190 954 66 144
2:00.0 983 2:02.0 192 962 66 145
2:00.0 987 2:01.5 195 970 66 147
2:00.0 990 2:01.2 197 976 67 149
2:00.0 996 2:00.4 200 988 67 150
2:00.0 1,003 1:59.6 204 1003 68 152
2:00.0 1,010 1:58.8 209 1018 68 152
2:00.0 1,014 1:58.3 211 1026 68 154
2:00.0 1,021 1:57.5 216 1041 69 155
2:00.0 1,056 1:53.6 239 1120 71 160
r11,267

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