J D
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/21/21 |
4x6:00/9:55r |
5,833m |
2:03.4 |
RowErg |
View workout
|
04/19/21 |
30:00 |
7,370m |
2:02.1 |
RowErg |
View workout
|
04/12/21 |
v1:40/0:20r...9 |
3,661m |
2:02.9 |
SkiErg |
View workout
|
04/12/21 |
1000m |
4:20.6 |
2:10.3 |
SkiErg |
View workout
|
04/11/21 |
45:00 |
11,053m |
2:02.1 |
RowErg |
View workout
|
04/08/21 |
12:00 |
3,004m |
1:59.8 |
RowErg |
View workout
|
04/08/21 |
12:00 |
2,915m |
2:03.4 |
SkiErg |
View workout
|
04/07/21 |
5x4:00/1:00r |
4,850m |
2:03.7 |
SkiErg |
View workout
|
04/06/21 |
45:19 |
10,604m |
2:08.2 |
RowErg |
View workout
|
04/01/21 |
30:00 |
7,370m |
2:02.1 |
RowErg |
View workout
|
03/31/21 |
7:00 |
1,671m |
2:05.6 |
SkiErg |
View workout
|
03/31/21 |
7:00 |
1,704m |
2:03.2 |
RowErg |
View workout
|
03/29/21 |
15:00 |
3,734m |
2:00.5 |
RowErg |
View workout
|
03/27/21 |
6x5:00/3:00r |
7,342m |
2:02.5 |
SkiErg |
View workout
|
03/25/21 |
15:00 |
3,823m |
1:57.7 |
RowErg |
View workout
|
03/24/21 |
12:00 |
2,913m |
2:03.5 |
SkiErg |
View workout
|
03/24/21 |
12:00 |
3,056m |
1:57.8 |
RowErg |
View workout
|
03/24/21 |
3:06 |
702m |
2:12.9 |
SkiErg |
View workout
|
03/24/21 |
3:05 |
733m |
2:06.5 |
RowErg |
View workout
|
03/23/21 |
9:00 |
2,256m |
1:59.6 |
SkiErg |
View workout
|
03/23/21 |
v5:00/1:00r...4 |
6,085m |
2:08.1 |
SkiErg |
View workout
|
03/21/21 |
1:00:00 |
14,624m |
2:03.0 |
RowErg |
View workout
|
03/20/21 |
v1:00/1:00r...7 |
3,933m |
2:02.0 |
SkiErg |
View workout
|
03/17/21 |
v3:00/4:00r...7 |
3,569m |
2:06.0 |
SkiErg |
View workout
|
03/16/21 |
v1:40/0:20r...9 |
3,642m |
2:03.5 |
SkiErg |
View workout
|