J D
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/22/21 |
30:00 |
7,425m |
2:01.2 |
RowErg |
View workout
|
01/21/21 |
v15:00/r...18 |
10,089m |
2:04.8 |
RowErg |
View workout
|
01/20/21 |
v7:30/1:20r...11 |
5,964m |
2:00.7 |
RowErg |
View workout
|
01/17/21 |
v10:00/r...5 |
9,866m |
2:01.6 |
RowErg |
View workout
|
01/16/21 |
v20:00/2:00r...2 |
9,803m |
2:02.4 |
RowErg |
View workout
|
01/12/21 |
20:05 |
4,704m |
2:08.1 |
RowErg |
View workout
|
01/11/21 |
v1:40/0:20r...9 |
4,046m |
1:51.2 |
RowErg |
View workout
|
01/11/21 |
2000m |
7:56.8 |
1:59.2 |
RowErg |
View workout
|
01/07/21 |
40:00 |
10,036m |
1:59.5 |
RowErg |
View workout
|
01/04/21 |
10000m |
40:59.8 |
2:02.9 |
RowErg |
View workout
|
01/02/21 |
2000m |
8:06.0 |
2:01.5 |
RowErg |
View workout
|
01/02/21 |
v1:40/0:20r...9 |
3,964m |
1:53.5 |
RowErg |
View workout
|
01/02/21 |
3000m |
12:25.1 |
2:04.1 |
RowErg |
View workout
|
12/29/20 |
5000m |
20:25.0 |
2:02.5 |
RowErg |
View workout
|
12/29/20 |
v3000m/4:00r...1 |
3,000m |
2:07.3 |
RowErg |
View workout
|
12/28/20 |
v1000m/1:15r...8 |
6,000m |
2:01.0 |
RowErg |
View workout
|
12/28/20 |
v1000m/1:15r...2 |
1,500m |
2:05.2 |
RowErg |
View workout
|
12/24/20 |
v2000m/4:00r...2 |
3,000m |
1:52.6 |
RowErg |
View workout
|
12/24/20 |
v4000m/4:00r...1 |
4,000m |
2:06.2 |
RowErg |
View workout
|
12/21/20 |
v5000m/4:00r...5 |
15,000m |
2:05.3 |
RowErg |
View workout
|
12/18/20 |
v1000m/2:00r...4 |
10,000m |
2:13.0 |
RowErg |
View workout
|
12/12/20 |
5000m |
20:50.3 |
2:05.0 |
RowErg |
View workout
|
12/10/20 |
2x2000m/4:00r |
16:31.3 |
2:03.9 |
RowErg |
View workout
|
12/09/20 |
v5000m/4:00r...3 |
15,000m |
2:01.7 |
RowErg |
View workout
|
12/08/20 |
5000m |
21:10.1 |
2:07.0 |
RowErg |
View workout
|