J D 1500m SkiErg
1,500
Meters
6:12.0
Time
2:04.0
Pace
95
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 46 |
| Drag Factor | 81 |
July 14, 2021 17:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.0 | 1,500 | 2:04.0 | 184 | 931 | 46 |
| 2:06.0 | 500 | 2:06.0 | 175 | 902 | 47 |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 931 | 45 |
| 2:02.0 | 1,500 | 2:02.0 | 193 | 963 | 46 |