J D 2000m row
2,000
Meters
7:57.8
Time
1:59.4
Pace
130
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
July 15, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1006 | 24 |
| 1:37.7 | 400 | 2:02.1 | 192 | 961 | 24 |
| 1:35.0 | 800 | 1:58.7 | 209 | 1019 | 25 |
| 1:35.4 | 1,200 | 1:59.2 | 206 | 1010 | 24 |
| 1:35.1 | 1,600 | 1:58.8 | 208 | 1017 | 25 |
| 1:34.7 | 2,000 | 1:58.3 | 211 | 1026 | 25 |