Joseph Strafach
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/18/25 | 20:10 | 3,922m | 2:34.3 | SkiErg | View workout | |
| 10/18/25 | v10:00/r...10 | 8,096m | 2:13.8 | RowErg | View workout | |
| 10/16/25 | 1:00:08 | 12,721m | 2:21.8 | RowErg | View workout | |
| 10/15/25 | v8:00/3:00r...4 | 4,164m | 2:24.0 | SkiErg | View workout | |
| 10/14/25 | 1:00:13 | 12,644m | 2:22.9 | RowErg | View workout | |
| 10/12/25 | 5000m | 25:48.5 | 2:34.8 | SkiErg | View workout | |
| 10/12/25 | 7010m | 31:13.6 | 2:13.6 | RowErg | View workout | |
| 10/10/25 | 20:17 | 3,972m | 2:33.2 | SkiErg | View workout | |
| 10/10/25 | 1:00:10 | 12,672m | 2:22.4 | RowErg | View workout | |
| 10/08/25 | 30:08 | 6,439m | 2:20.4 | RowErg | View workout | |
| 10/07/25 | 7x500m/1:00r | 16:59.5 | 2:25.6 | SkiErg | View workout | |
| 10/07/25 | 9x500m/1:00r | 18:58.8 | 2:06.5 | RowErg | View workout | |
| 10/05/25 | 20:19 | 4,037m | 2:31.0 | SkiErg | View workout | |
| 10/05/25 | 40:08 | 8,691m | 2:18.5 | RowErg | View workout | |
| 10/02/25 | 15:14 | 3,029m | 2:30.9 | SkiErg | View workout | |
| 10/02/25 | 50:07 | 11,069m | 2:15.8 | RowErg | View workout | |
| 09/27/25 | 15:07 | 3,036m | 2:29.4 | SkiErg | View workout | |
| 09/23/25 | 10x500m/1:00r | 24:14.2 | 2:25.4 | SkiErg | View workout | |
| 09/23/25 | v500m/2:00r...10 | 5,000m | 2:00.1 | RowErg | View workout | |
| 09/23/25 | 5:34 | 1,169m | 2:23.1 | RowErg | View workout | |
| 09/19/25 | 20:35 | 4,032m | 2:33.1 | SkiErg | View workout | |
| 09/19/25 | 46:35 | 10,021m | 2:19.4 | RowErg | View workout | |
| 09/17/25 | 20:11 | 3,845m | 2:37.5 | SkiErg | View workout | |
| 09/17/25 | 1:00:10 | 12,782m | 2:21.2 | RowErg | View workout | |
| 09/15/25 | 15:41 | 3,026m | 2:35.5 | SkiErg | View workout |