Joseph Strafach
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/16/25 | 40:04 | 8,529m | 2:20.9 | RowErg | View workout | |
| 12/16/25 | 1:27 | 295m | 2:28.6 | RowErg | View workout | |
| 12/15/25 | 5:02 | 967m | 2:36.3 | SkiErg | View workout | |
| 12/15/25 | 5000m | 23:23.3 | 2:20.3 | SkiErg | View workout | |
| 12/15/25 | 10:10 | 2,022m | 2:30.9 | SkiErg | View workout | |
| 12/14/25 | 6:09 | 1,339m | 2:17.7 | RowErg | View workout | |
| 12/14/25 | 20x0:30/0:30r | 2,557m | 1:57.3 | RowErg | View workout | |
| 12/14/25 | 10:20 | 2,241m | 2:18.4 | RowErg | View workout | |
| 12/13/25 | 50:31 | 10,122m | 2:29.7 | SkiErg | View workout | |
| 12/10/25 | 46:47 | 10,061m | 2:19.5 | RowErg | View workout | |
| 12/10/25 | 1:43 | 361m | 2:22.6 | RowErg | View workout | |
| 12/09/25 | v0:20/0:10r...24 | 1,896m | 2:06.5 | SkiErg | View workout | |
| 12/09/25 | 15:17 | 3,092m | 2:28.4 | SkiErg | View workout | |
| 12/08/25 | 3x10:00/2:00r | 6,947m | 2:09.5 | RowErg | View workout | |
| 12/08/25 | 10:09 | 2,137m | 2:22.7 | RowErg | View workout | |
| 12/07/25 | 2:43 | 508m | 2:41.2 | SkiErg | View workout | |
| 12/07/25 | v0:45/0:45r...20 | 3,370m | 2:13.5 | SkiErg | View workout | |
| 12/07/25 | 15:09 | 3,034m | 2:29.8 | SkiErg | View workout | |
| 12/04/25 | 3x10:00/3:00r | 6,351m | 2:21.7 | RowErg | View workout | |
| 12/03/25 | 50:33 | 10,027m | 2:31.2 | SkiErg | View workout | |
| 12/02/25 | v2000m/3:00r...4 | 5,000m | 2:10.9 | RowErg | View workout | |
| 12/02/25 | 10:07 | 2,132m | 2:22.5 | RowErg | View workout | |
| 12/01/25 | 3:39 | 693m | 2:38.5 | SkiErg | View workout | |
| 12/01/25 | 5000m | 23:42.9 | 2:22.2 | SkiErg | View workout | |
| 12/01/25 | 15:48 | 3,017m | 2:37.1 | SkiErg | View workout |