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Aug 28 Concept2 Compatible Apps: Try EXR
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Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Weston Flamm

Log

Date Workout Score Ave Comments Action
10/09/23 2:07 397m 2:40.0 View workout
10/07/23 9:31 2,006m 2:22.5 View workout
10/06/23 2:06 520m 2:01.2 View workout
10/05/23 v1000m/6:40r...3 2,250m 1:54.5 View workout
10/02/23 3:32 809m 2:11.3 View workout
09/28/23 4:10 1,009m 2:04.3 View workout
09/28/23 v500m/2:11r...3 1,500m 1:56.1 View workout
09/25/23 11x12c/3:00r 4:24.8 1:34.1 View workout
09/20/23 4:25 1,014m 2:10.9 View workout
09/18/23 9:50 2,009m 2:27.0 View workout
09/18/23 1000m 3:44.2 1:52.1 View workout
09/18/23 1000m 3:49.9 1:54.9 View workout
09/18/23 1000m 3:41.8 1:50.9 View workout
09/18/23 200m 0:41.5 1:43.7 View workout
09/18/23 1:40 304m 2:44.4 View workout
09/18/23 3:01 678m 2:13.4 View workout
09/14/23 21:11 5,032m 2:06.3 View workout
09/13/23 4:14 1,024m 2:04.0 View workout
08/29/23 4:24 1,018m 2:09.9 View workout
08/28/23 8:33 2,018m 2:07.1 View workout
08/23/23 8:26 2,066m 2:02.6 View workout
08/17/23 2:04 550m 1:53.3 View workout
08/17/23 4:35 1,219m 1:53.0 View workout
08/14/23 4:54 1,003m 2:26.7 View workout
08/07/23 4:14 1,019m 2:04.6 View workout