Weston Flamm 12c row
151
Meters
0:31.9
Time
1:45.6
Pace
12
Calories
Average Watts | 297 |
---|---|
Calories Per Hour | 1322 |
Stroke Rate | 34 |
Stroke Count | 17 |
Drag Factor | 127 |
January 23, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:31.9 | 151 | 1:45.6 | 297 | 1322 | 34 |
0:14.3 | 65 | 1:50.0 | 263 | 1205 | 34 |
0:12.7 | 62 | 1:42.4 | 326 | 1421 | 33 |
0:04.9 | 24 | 1:42.0 | 329 | 1432 | 37 |
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Workout Graph

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