Weston Flamm 4:35 row
1,063
Meters
4:35.9
Time
2:09.7
Pace
65
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 127 |
January 23, 2024 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.9 | 1,063 | 2:09.7 | 160 | 851 | 26 |
| 4:35.9 | 1,063 | 2:09.7 | 160 | 851 | 26 |
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