Concept2 Logbook | Log for Adam Oellermann

Sign Up

Adam Oellermann

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/19/20	4:00	828m	2:24.9	RowErg	Warmup	View workout
11/18/20	7000m	33:29.0	2:23.5	RowErg	PP Week 5 Session 3 UT2 again, beating last week's pace by 3s!	View workout
11/18/20	4:00	824m	2:25.6	RowErg	Warmup	View workout
11/17/20	v800m/2:00r...4	3,200m	1:59.7	RowErg	PP Week 5 Session 2	View workout
11/17/20	4:00	821m	2:26.1	RowErg	Warmup	View workout
11/16/20	7000m	31:40.6	2:15.7	RowErg	PP Week 5 Session 1	View workout
11/16/20	4:00	814m	2:27.4	RowErg	Warmup	View workout
11/14/20	10000m	48:50.9	2:26.5	RowErg	10k session at UT2	View workout
11/14/20	4:00	813m	2:27.6	RowErg	Warmup	View workout
11/13/20	v2500m/2:00r...2	5,000m	2:10.2	RowErg	PP Week 4 Session 5	View workout
11/13/20	4:00	770m	2:35.8	RowErg	Warmup	View workout
11/12/20	6000m	29:07.1	2:25.5	RowErg	PP Week 4 Session 4 Sticking with UT2	View workout
11/12/20	4:00	730m	2:44.3	RowErg	Warmup	View workout
11/11/20	6500m	31:45.1	2:26.5	RowErg	PP Week 4 Session 3 Committed to keeping this one within UT2 (except for 500m sprint to finish), which dropped the pace considerab…	View workout
11/11/20	0:24	50m	4:09.0	RowErg	False start!	View workout
11/11/20	3:00	558m	2:41.2	RowErg	Warmup	View workout
11/10/20	v1000m/3:00r...3	3,000m	2:02.3	RowErg	PP Week 4 Session 2	View workout
11/10/20	3:00	545m	2:45.1	RowErg	Warmup	View workout
11/09/20	6500m	29:28.8	2:16.0	RowErg	PP Week 4 Session 1	View workout
11/09/20	3:00	575m	2:36.5	RowErg	Warmup	View workout
11/07/20	21097m	1:49:54.2	2:36.2	RowErg	First-ever half marathon! Last 5000m was very sore on the butt. Only slight stiffness the next day, though, and following day fine!	View workout
11/07/20	3:04	523m	2:56.1	RowErg	Warmup	View workout
11/06/20	v500m/2:00r...6	3,000m	2:05.7	RowErg	PP Week 3 Session 5	View workout
11/06/20	3:05	526m	2:56.4	RowErg	Warmup	View workout
11/05/20	5000m	22:26.3	2:14.6	RowErg	PP Week 3 Session 4	View workout

«
1
2
...
9
10
11
12
13
14
15
16
17
»